United States — USDA FoodData Central
Egg, white, dried
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1598 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 18 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 5.4 | G |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 18 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Protein | 81.1 | G |
| Ash | 5.3 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.15 | MG |
| Magnesium, Mg | 88 | MG |
| Phosphorus, P | 111 | MG |
| Sodium, Na | 1280 | MG |
| Copper, Cu | 0.114 | MG |
| Manganese, Mn | 0.007 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.005 | MG |
| Riboflavin | 2.53 | MG |
| Folate, total | 18 | UG |
| Vitamin B-12 | 0.18 | UG |
| Tryptophan | 0.999 | G |
| Threonine | 3.685 | G |
| Methionine | 2.79 | G |
| Phenylalanine | 4.736 | G |
| Tyrosine | 3.153 | G |
| Alanine | 4.684 | G |
| Glutamic acid | 10.77 | G |
| Glycine | 2.842 | G |
| Proline | 3.153 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Niacin | 0.865 | MG |
| Pantothenic acid | 0.775 | MG |
| Vitamin B-6 | 0.036 | MG |
| Calcium, Ca | 62 | MG |
| Potassium, K | 1125 | MG |
| Zinc, Zn | 0.1 | MG |
| Isoleucine | 4.581 | G |
| Leucine | 6.838 | G |
| Lysine | 5.515 | G |
| Cystine | 2.102 | G |
| Valine | 5.164 | G |
| Arginine | 4.412 | G |
| Histidine | 1.83 | G |
| Aspartic acid | 8.253 | G |
| Serine | 5.593 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| MUFA 18:1 | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 7.8 | G |
| Energy | 382 | KCAL |
| Water | 5.8 | G |
| Retinol | 0 | UG |
| Choline, total | 8.4 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Selenium, Se | 125.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172204. Original source.
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