Canada — Canadian Nutrient File
Egg substitute, frozen (yolk replaced), cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3 | 0 | g |
| 20:4n-6 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 8:0 | 0.001 | g |
| 10:0 | 0.001 | g |
| 22:1 | 0.001 | g |
| 16:1 | 0.004 | g |
| Manganese, Mn | 0.007 | mg |
| 12:0 | 0.018 | g |
| 14:0 | 0.022 | g |
| Copper, Cu | 0.024 | mg |
| 20:1 | 0.029 | g |
| Thiamin | 0.111 | mg |
| Vitamin B-6 | 0.137 | mg |
| Niacin | 0.144 | mg |
| 18:3 | 0.283 | g |
| 18:3n3cccn-3 | 0.283 | g |
| Vitamin B-12 | 0.317 | µg |
| Riboflavin | 0.398 | mg |
| Vitamin C | 0.438 | mg |
| Fatty acids, trans, total | 0.509 | g |
| 18:0 | 0.72 | g |
| 20:3n-3 | 1 | g |
| Zinc, Zn | 1.064 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 1.283 | g |
| Ash | 1.487 | g |
| Pantothenic acid | 1.802 | mg |
| 16:0 | 1.933 | g |
| Iron, Fe | 2.149 | mg |
| Cholesterol | 2.171 | mg |
| Tocopherol, alpha | 2.382 | mg |
| Niacin equivalents | 2.39277 | NE |
| Fatty acids, saturated, total | 2.7 | g |
| Sugars, total | 3.474 | g |
| Carbohydrate | 3.506 | g |
| Vitamin K | 4.117 | µg |
| 18:1 | 4.157 | g |
| Fatty acids, monounsaturated, total | 4.193 | g |
| 18:2n6cc | 7.41 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 7.41 | g |
| 18:2 | 7.627 | g |
| Fatty acids, polyunsaturated, total | 7.913 | g |
| Protein | 12.266 | g |
| Folacin, total | 13.07 | µg |
| Folate, naturally occurring | 13.07 | µg |
| Dietary folate equivalents, DFE | 13.07 | µg |
| Total Fat | 15.471 | g |
| Magnesium, Mg | 16.327 | mg |
| Retinol | 42.146 | µg |
| Selenium, Se | 44.835 | µg |
| Retinol activity equivalents, RAE | 54.359 | µg |
| Moisture | 67.27 | g |
| Phosphorus, P | 78.376 | mg |
| Calcium, Ca | 79.377 | mg |
| Beta carotene | 146.557 | µg |
| Energy (kcal) | 202 | kCal |
| Potassium, K | 231.957 | mg |
| Sodium, Na | 243.977 | mg |
| Energy (kJ) | 845 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6719. Original source.
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