United Kingdom — CoFID
Egg nog, homemade
Per-100 g nutrient composition · Alcoholic beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 80.1 | g |
| Total nitrogen | 0.64 | g |
| Protein | 4 | g |
| Fat | 2.3 | g |
| Carbohydrate | 9.6 | g |
| Energy (kcal) | 98 | kcal |
| Energy (kJ) | 410 | kJ |
| Starch | 0 | g |
| Total sugars | 9.6 | g |
| Fructose | 0 | g |
| Sucrose | 6.2 | g |
| Maltose | 0 | g |
| Lactose | 3.4 | g |
| Alcohol | 3.6 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 1.08 | g |
| Mono FA /100g food | 0.7 | g |
| Poly FA /100g food | 0.17 | g |
| Trans FAs /100g food | 0.05 | g |
| Cholesterol | 45.7 | mg |
| Sodium | 50 | mg |
| Potassium | 132 | mg |
| Calcium | 94 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 90 | mg |
| Iron | 0.23 | mg |
| Copper | 0.01 | mg |
| Zinc | 0.4 | mg |
| Chloride | 85 | mg |
| Selenium | 3 | µg |
| Iodine | 28 | µg |
| Retinol | 28 | µg |
| Carotene | 7 | µg |
| Retinol Equivalent | 30 | µg |
| Vitamin D | 0.4 | µg |
| Vitamin E | 0.18 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0.9 | µg |
| Folate | 12 | µg |
| Pantothenate | 0.66 | mg |
| Biotin | 4.5 | µg |
| Vitamin C | 2 | mg |
| Glucose | — | g |
| Manganese | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-793. Original source.
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