United States — USDA FoodData Central
Egg custards, dry mix, prepared with whole milk
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (112)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 0 | UG |
| MUFA 20:1 | 0.003 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.127 | G |
| Fatty acids, total polyunsaturated | 0.312 | G |
| SFA 15:0 | 0 | G |
| SFA 13:0 | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.132 | MG |
| Pantothenic acid | 0.699 | MG |
| Vitamin B-6 | 0.064 | MG |
| Choline, total | 11.8 | MG |
| Vitamin K (Menaquinone-4) | 0.9 | UG |
| Betaine | 0.6 | MG |
| Isoleucine | 0.207 | G |
| Leucine | 0.337 | G |
| Lysine | 0.214 | G |
| Cystine | 0.036 | G |
| Valine | 0.233 | G |
| Arginine | 0.125 | G |
| Histidine | 0.092 | G |
| Aspartic acid | 0.321 | G |
| Serine | 0.171 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.07 | G |
| SFA 6:0 | 0.07 | G |
| SFA 10:0 | 0.07 | G |
| SFA 16:0 | 0.987 | G |
| SFA 18:0 | 0.415 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 1.093 | G |
| PUFA 18:2 | 0.223 | G |
| PUFA 18:3 | 0.071 | G |
| PUFA 20:4 | 0.014 | G |
| Sugars, Total | 4.82 | G |
| Calcium, Ca | 139 | MG |
| Potassium, K | 207 | MG |
| Zinc, Zn | 0.51 | MG |
| Selenium, Se | 6 | UG |
| Vitamin E (alpha-tocopherol) | 0.06 | MG |
| Total lipid (fat) | 4 | G |
| Carbohydrate, by difference | 17.6 | G |
| Energy | 122 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 73.45 | G |
| Iron, Fe | 0.34 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 130 | MG |
| Sodium, Na | 84 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.007 | MG |
| Vitamin A, IU | 182 | IU |
| Retinol | 52 | UG |
| Protein | 3.99 | G |
| Ash | 0.97 | G |
| Fructose | 0 | G |
| Lactose | 4.63 | G |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.061 | MG |
| Riboflavin | 0.22 | MG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 0.52 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.082 | G |
| Threonine | 0.192 | G |
| Methionine | 0.091 | G |
| Phenylalanine | 0.173 | G |
| Tyrosine | 0.177 | G |
| Alanine | 0.146 | G |
| Glutamic acid | 0.745 | G |
| Glycine | 0.097 | G |
| Proline | 0.362 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 51 | MG |
| Fatty acids, total saturated | 2.032 | G |
| SFA 8:0 | 0.068 | G |
| SFA 12:0 | 0.072 | G |
| SFA 14:0 | 0.28 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.03 | G |
| Energy | 512 | kJ |
| Galactose | 0 | G |
| Carotene, beta | 6 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 1.2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3) | 1.2 | UG |
| Vitamin A, RAE | 52 | UG |
| Folate, DFE | 9 | UG |
| Vitamin D (D2 + D3), International Units | 47 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168773. Original source.
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