United States — USDA FoodData Central
Egg custards, dry mix
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 540 | MG |
| Isoleucine | 0.368 | G |
| Leucine | 0.623 | G |
| Lysine | 0.553 | G |
| Cystine | 0.13 | G |
| Valine | 0.381 | G |
| Arginine | 0.361 | G |
| Histidine | 0.156 | G |
| Aspartic acid | 0.681 | G |
| Serine | 0.475 | G |
| Zinc, Zn | 1.05 | MG |
| Selenium, Se | 16.6 | UG |
| Niacin | 0.32 | MG |
| Pantothenic acid | 2.238 | MG |
| Vitamin B-6 | 0.216 | MG |
| Folic acid | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Magnesium, Mg | 45 | MG |
| Phosphorus, P | 332 | MG |
| Sodium, Na | 281 | MG |
| Copper, Cu | 0.046 | MG |
| Manganese, Mn | 0.02 | MG |
| Folate, total | 30 | UG |
| Vitamin B-12 | 1.17 | UG |
| Folate, food | 30 | UG |
| Tryptophan | 0.094 | G |
| Threonine | 0.401 | G |
| Methionine | 0.153 | G |
| Phenylalanine | 0.261 | G |
| Tyrosine | 0.257 | G |
| Alanine | 0.341 | G |
| Glutamic acid | 1.031 | G |
| Glycine | 0.185 | G |
| Proline | 0.351 | G |
| Cholesterol | 258 | MG |
| Retinol | 63 | UG |
| Vitamin A, RAE | 63 | UG |
| Vitamin C, total ascorbic acid | 0.4 | MG |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Folate, DFE | 30 | UG |
| Energy | 1715 | kJ |
| Vitamin A, IU | 217 | IU |
| Iron, Fe | 1.93 | MG |
| Thiamin | 0.145 | MG |
| Riboflavin | 0.412 | MG |
| Fatty acids, total saturated | 2.03 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.05 | G |
| PUFA 22:6 n-3 (DHA) | 0.02 | G |
| MUFA 16:1 | 0.19 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Protein | 6.9 | G |
| Ash | 2.2 | G |
| SFA 4:0 | 0.01 | G |
| SFA 6:0 | 0.01 | G |
| SFA 10:0 | 0.01 | G |
| SFA 16:0 | 1.43 | G |
| SFA 18:0 | 0.51 | G |
| MUFA 18:1 | 2.19 | G |
| PUFA 18:2 | 0.71 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 20:4 | 0.09 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.4 | G |
| Fatty acids, total polyunsaturated | 0.85 | G |
| Total lipid (fat) | 6.4 | G |
| Carbohydrate, by difference | 82.8 | G |
| Energy | 410 | KCAL |
| Water | 1.7 | G |
| Calcium, Ca | 228 | MG |
| Vitamin B-12, added | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168772. Original source.
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