United Kingdom — CoFID
Eel, conger, flesh only, grilled, weighed with bones and skin
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.52 | |
| Water | 35.3 | g |
| Total nitrogen | 1.85 | g |
| Protein | 11.3 | g |
| Fat | 2.9 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 71 | kcal |
| Energy (kJ) | 299 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0 | g |
| Sodium | 31 | mg |
| Potassium | 150 | mg |
| Calcium | 44 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 170 | mg |
| Iron | 0.8 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.6 | mg |
| Chloride | 62 | mg |
| Manganese | 0.01 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 2.4 | mg |
| Tryptophan/60 | 2.1 | mg |
| Niacin equivalent | 4.5 | mg |
| Vitamin B12 | 2 | µg |
| Pantothenate | 0.14 | mg |
| Carotene | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-037. Original source.
Get free recall alerts
Reading about Eel, conger, flesh only, grilled, weighed with bones and skin? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.