United States — USDA FoodData Central
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 745 | kJ |
| Selenium, Se | 21.6 | UG |
| Niacin | 5.33 | MG |
| Isoleucine | 1.481 | G |
| Leucine | 2.435 | G |
| Lysine | 2.468 | G |
| Cystine | 0.442 | G |
| Valine | 1.509 | G |
| Arginine | 1.839 | G |
| Histidine | 0.764 | G |
| Aspartic acid | 2.826 | G |
| Serine | 1.243 | G |
| SFA 16:0 | 1.021 | G |
| SFA 18:0 | 0.289 | G |
| MUFA 18:1 | 2.387 | G |
| PUFA 18:2 | 0.817 | G |
| PUFA 18:3 | 0.039 | G |
| PUFA 20:4 | 0.054 | G |
| MUFA 20:1 | 0.024 | G |
| Fatty acids, total monounsaturated | 2.637 | G |
| Fatty acids, total polyunsaturated | 0.909 | G |
| Total lipid (fat) | 5.96 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 178 | KCAL |
| Water | 64.6 | G |
| Calcium, Ca | 10 | MG |
| Protein | 29.1 | G |
| Ash | 1.1 | G |
| Iron, Fe | 2.33 | MG |
| Sodium, Na | 108 | MG |
| Vitamin C, total ascorbic acid | 2.3 | MG |
| Tryptophan | 0.4 | G |
| Threonine | 1.234 | G |
| Methionine | 0.778 | G |
| Phenylalanine | 1.211 | G |
| Tyrosine | 1.099 | G |
| Alanine | 1.825 | G |
| Glutamic acid | 4.512 | G |
| Glycine | 1.616 | G |
| Proline | 1.415 | G |
| Cholesterol | 105 | MG |
| Fatty acids, total saturated | 1.339 | G |
| SFA 14:0 | 0.029 | G |
| MUFA 16:1 | 0.216 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171113. Original source.
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