United Kingdom — CoFID
Duck, roasted, meat only
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (160)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Glycerol conversion factor | 0.95 | |
| Water | 62.1 | g |
| Total nitrogen | 4.05 | g |
| Protein | 25.3 | g |
| Fat | 10.4 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 195 | kcal |
| Energy (kJ) | 815 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 33.5 | g |
| Satd FA /100g fd | 3.3 | g |
| n-6 poly /100g FA | 12.5 | g |
| n-6 poly /100g food | 1.23 | g |
| n-3 poly /100g FA | 1.1 | g |
| n-3 poly /100g food | 0.11 | g |
| cis-Mono FA /100g FA | 51.9 | g |
| cis-Mono FA /100g Food | 5.1 | g |
| Mono FA/ 100g FA | 53 | g |
| Mono FA /100g food | 5.2 | g |
| cis-Polyu FA /100g FA | 13.3 | g |
| cis-Poly FA /100g Food | 1.31 | g |
| Poly FA /100g FA | 13.6 | g |
| Poly FA /100g food | 1.3 | g |
| Sat FA excl Br /100g FA | 33.5 | g |
| Sat FA excl Br /100g food | 3.29 | g |
| Branched chain FA /100g FA | 0 | g |
| Branched chain FA /100g food | 0 | g |
| Trans FAs /100g FA | 1.4 | g |
| Trans FAs /100g food | 0.1 | g |
| Cholesterol | 115 | mg |
| Sodium | 96 | mg |
| Potassium | 270 | mg |
| Calcium | 13 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 200 | mg |
| Iron | 2.7 | mg |
| Copper | 0.31 | mg |
| Zinc | 2.6 | mg |
| Chloride | 96 | mg |
| Selenium | 22 | µg |
| Vitamin E | 0.02 | mg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.47 | mg |
| Niacin | 5.1 | mg |
| Tryptophan/60 | 5.4 | mg |
| Niacin equivalent | 10.5 | mg |
| Vitamin B6 | 0.25 | mg |
| Vitamin B12 | 3 | µg |
| Folate | 10 | µg |
| Pantothenate | 1.5 | mg |
| Biotin | 4 | µg |
| Vitamin C | 0 | mg |
| C10:0 /100g FA | 0 | g |
| C12:0 /100g FA | 0.1 | g |
| C14:0 /100g FA | 0.6 | g |
| C15:0 /100g FA | 0 | g |
| C16:0 /100g FA | 23.5 | g |
| C17:0 /100g FA | 0.3 | g |
| C18:0 /100g FA | 8.3 | g |
| C20:0 /100g FA | 0.3 | g |
| C22:0 /100g FA | 0.2 | g |
| C24:0 /100g FA | 0.2 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0 | g |
| C10:0 /100g food | 0 | g |
| C12:0 /100g food | 0.01 | g |
| C14:0 /100g food | 0.06 | g |
| C15:0 /100g food | 0 | g |
| C16:0 /100g food | 2.31 | g |
| C17:0 /100g food | 0.03 | g |
| C18:0 /100g food | 0.82 | g |
| C20:0 /100g food | 0.03 | g |
| C22:0 /100g food | 0.02 | g |
| C24:0 /100g food | 0.02 | g |
| C10:1 /100g FA | 0 | g |
| C12:1 /100g FA | 0 | g |
| C14:1 /100g FA | 0 | g |
| C15:1 /100g FA | 0 | g |
| C16:1 /100g FA | 3.4 | g |
| C17:1 /100g FA | 0.2 | g |
| C18:1 /100g FA | 48.7 | g |
| C20:1 /100g FA | 0.6 | g |
| C22:1 /100g FA | 0.1 | g |
| C24:1 /100g FA | 0 | g |
| C10:1 /100g food | 0 | g |
| cis C10:1 /100g food | 0 | g |
| C12:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| C14:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0 | g |
| C15:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| C16:1 /100g food | 0.3 | g |
| cis C16:1 /100g food | 0.29 | g |
| cis C17:1 /100g food | 0.02 | g |
| C18:1 /100g food | 4.8 | g |
| cis C18:1 /100g food | 4.72 | g |
| cis/trans C18:1n-9 /100g food | 4.37 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| C20:1 /100g food | 0.1 | g |
| cis C20:1 /100g food | 0.06 | g |
| cis C22:1 /100g food | 0.01 | g |
| C24:1 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0.11 | g |
| C16:4 /100g FA | 0 | g |
| C18:2 /100g FA | 12.5 | g |
| C18:3 /100g FA | 1.1 | g |
| C18:4 /100g FA | 0 | g |
| C20:2 /100g FA | 0 | g |
| C20:3 /100g FA | 0 | g |
| C20:4 /100g FA | 0 | g |
| C20:5 /100g FA | 0 | g |
| C21:5 /100g FA | 0 | g |
| C22:2 /100g FA | 0 | g |
| C22:4 /100g FA | 0 | g |
| C22:5 /100g FA | 0 | g |
| C22:6 /100g FA | 0 | g |
| C16:4 /100g food | 0 | g |
| C18:2 /100g food | 1.2 | g |
| cis n-6 C18:2 /100g food | 1.2 | g |
| C18:3 /100g food | 0.1 | g |
| cis n-3 C18:3 /100g food | 0.11 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| C18:4 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| C20:2 /100g food | 0 | g |
| C20:3 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| C20:4 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0 | g |
| C20:5 /100g food | 0 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| C21:5 /100g food | 0 | g |
| C22:2 /100g food | 0 | g |
| C22:4 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| C22:5 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| C22:6 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0.03 | g |
| Total Phytosterols | 1 | mg |
| Other Cholesterol and Phytosterols | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Brassicasterol | 0 | mg |
| Campesterol | 1 | mg |
| Delta-5-avenasterol | 0 | mg |
| Stigmasterol | 0 | mg |
| Manganese | — | mg |
| C8:0 /100g food | — | g |
| C17:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-372. Original source.
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