United Kingdom — CoFID
Duck, roasted, meat, fat and skin
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Glycerol conversion factor | 0.95 | |
| Water | 42.6 | g |
| Total nitrogen | 3.2 | g |
| Protein | 20 | g |
| Fat | 38.1 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 423 | kcal |
| Energy (kJ) | 1750 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 31.8 | g |
| Satd FA /100g fd | 11.4 | g |
| Mono FA/ 100g FA | 53.6 | g |
| Mono FA /100g food | 19.3 | g |
| Poly FA /100g FA | 14.6 | g |
| Poly FA /100g food | 5.3 | g |
| Trans FAs /100g FA | 1.1 | g |
| Trans FAs /100g food | 0.4 | g |
| Cholesterol | 99 | mg |
| Sodium | 87 | mg |
| Potassium | 220 | mg |
| Calcium | 22 | mg |
| Magnesium | 17 | mg |
| Phosphorus | 180 | mg |
| Iron | 1.7 | mg |
| Copper | 0.23 | mg |
| Zinc | 2.2 | mg |
| Chloride | 76 | mg |
| Manganese | 0.2 | mg |
| Selenium | 22 | µg |
| Thiamin | 0.18 | mg |
| Riboflavin | 0.51 | mg |
| Niacin | 3.8 | mg |
| Tryptophan/60 | 4.2 | mg |
| Niacin equivalent | 8 | mg |
| Vitamin B6 | 0.31 | mg |
| Vitamin B12 | 2 | µg |
| Folate | 15 | µg |
| Pantothenate | 2.6 | mg |
| Biotin | 7 | µg |
| Vitamin C | 0 | mg |
| C10:0 /100g FA | 0 | g |
| C12:0 /100g FA | 0.1 | g |
| C14:0 /100g FA | 0.7 | g |
| C15:0 /100g FA | 0 | g |
| C16:0 /100g FA | 23.3 | g |
| C17:0 /100g FA | 0.3 | g |
| C18:0 /100g FA | 6.8 | g |
| C20:0 /100g FA | 0.2 | g |
| C22:0 /100g FA | 0.2 | g |
| C24:0 /100g FA | 0.1 | g |
| C10:0 /100g food | 0 | g |
| C14:0 /100g food | 0.3 | g |
| C15:0 /100g food | 0 | g |
| C16:0 /100g food | 8.4 | g |
| C17:0 /100g food | 0.1 | g |
| C18:0 /100g food | 2.4 | g |
| C20:0 /100g food | 0.1 | g |
| C22:0 /100g food | 0.1 | g |
| C10:1 /100g FA | 0 | g |
| C12:1 /100g FA | 0 | g |
| C14:1 /100g FA | 0 | g |
| C15:1 /100g FA | 0 | g |
| C16:1 /100g FA | 3.6 | g |
| C17:1 /100g FA | 0.2 | g |
| C18:1 /100g FA | 49 | g |
| C20:1 /100g FA | 0.7 | g |
| C22:1 /100g FA | 0.1 | g |
| C24:1 /100g FA | 0 | g |
| C10:1 /100g food | 0 | g |
| C12:1 /100g food | 0 | g |
| C14:1 /100g food | 0 | g |
| C15:1 /100g food | 0 | g |
| C16:1 /100g food | 1.3 | g |
| C17:1 /100g food | 0.1 | g |
| C18:1 /100g food | 17.6 | g |
| C20:1 /100g food | 0.3 | g |
| C24:1 /100g food | 0 | g |
| C16:4 /100g FA | 0 | g |
| C18:2 /100g FA | 13.1 | g |
| C18:3 /100g FA | 1.5 | g |
| C18:4 /100g FA | 0 | g |
| C20:2 /100g FA | 0 | g |
| C20:3 /100g FA | 0 | g |
| C20:4 /100g FA | 0 | g |
| C20:5 /100g FA | 0 | g |
| C21:5 /100g FA | 0 | g |
| C22:2 /100g FA | 0 | g |
| C22:4 /100g FA | 0 | g |
| C22:5 /100g FA | 0 | g |
| C22:6 /100g FA | 0 | g |
| C16:4 /100g food | 0 | g |
| C18:2 /100g food | 4.7 | g |
| C18:3 /100g food | 0.5 | g |
| C18:4 /100g food | 0 | g |
| C20:2 /100g food | 0 | g |
| C20:3 /100g food | 0 | g |
| C20:4 /100g food | 0 | g |
| C20:5 /100g food | 0 | g |
| C21:5 /100g food | 0 | g |
| C22:2 /100g food | 0 | g |
| C22:4 /100g food | 0 | g |
| C22:5 /100g food | 0 | g |
| C22:6 /100g food | 0 | g |
| C12:0 /100g food | — | g |
| C24:0 /100g food | — | g |
| C22:1 /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-374. Original source.
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