United States — USDA FoodData Central
Duck, domesticated, meat only, cooked, roasted
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Choline, total | 65 | MG |
| Betaine | 8.4 | MG |
| Vitamin D (D2 + D3), International Units | 4 | IU |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.537 | G |
| SFA 18:0 | 1.321 | G |
| MUFA 18:1 | 3.369 | G |
| PUFA 18:2 | 1.341 | G |
| PUFA 18:3 | 0.146 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.042 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.858 | G |
| Fatty acids, total polyunsaturated | 1.487 | G |
| Folate, DFE | 10 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Folate, food | 10 | UG |
| Energy | 841 | kJ |
| Vitamin A, RAE | 23 | UG |
| Fatty acids, total saturated | 3.951 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.042 | G |
| SFA 14:0 | 0.052 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.447 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Selenium, Se | 22.4 | UG |
| Total lipid (fat) | 11.2 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 201 | KCAL |
| Water | 64.22 | G |
| Calcium, Ca | 12 | MG |
| Potassium, K | 252 | MG |
| Zinc, Zn | 2.6 | MG |
| Isoleucine | 1.206 | G |
| Leucine | 1.983 | G |
| Lysine | 2.009 | G |
| Cystine | 0.361 | G |
| Valine | 1.228 | G |
| Arginine | 1.499 | G |
| Histidine | 0.62 | G |
| Aspartic acid | 2.299 | G |
| Serine | 1.01 | G |
| Niacin | 5.1 | MG |
| Pantothenic acid | 1.5 | MG |
| Vitamin B-6 | 0.25 | MG |
| Tryptophan | 0.327 | G |
| Threonine | 1.003 | G |
| Methionine | 0.635 | G |
| Phenylalanine | 0.984 | G |
| Tyrosine | 0.894 | G |
| Alanine | 1.487 | G |
| Glutamic acid | 3.673 | G |
| Glycine | 1.315 | G |
| Proline | 1.153 | G |
| Protein | 23.48 | G |
| Ash | 1.11 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.7 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 203 | MG |
| Sodium, Na | 65 | MG |
| Copper, Cu | 0.231 | MG |
| Manganese, Mn | 0.019 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.47 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0.4 | UG |
| Cholesterol | 89 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin A, IU | 77 | IU |
| Alcohol, ethyl | 0 | G |
| Vitamin E, added | 0 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.7 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 23 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 3.8 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172411. Original source.
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