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United Kingdom — CoFID

Duck, crispy, chinese style, meat and skin

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (57)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.25
Glycerol conversion factor0.945
Water44g
Total nitrogen4.46g
Protein27.9g
Fat24.2g
Carbohydrate0.3g
Energy (kcal)331kcal
Energy (kJ)1375kJ
Starch0g
Oligosaccharide0.3g
Total sugars0g
Glucose0g
Galactose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Alcohol0g
NSP0g
AOAC fibre0g
Satd FA /100g fd7.2g
Mono FA /100g food12.3g
Poly FA /100g food3.4g
Trans FAs /100g food0.2g
Cholesterol63mg
Sodium453mg
Potassium292mg
Calcium22mg
Magnesium25mg
Phosphorus257mg
Iron3.98mg
Copper0.3mg
Zinc2.8mg
Chloride396mg
Manganese0.1mg
Selenium22µg
Retinol9µg
Retinol Equivalent9µg
Vitamin D1µg
Vitamin E2.17mg
Thiamin0.09mg
Riboflavin0.39mg
Niacin3.5mg
Tryptophan/604.2mg
Niacin equivalent7.7mg
Vitamin B60.15mg
Vitamin B122.8µg
Folate15µg
Pantothenate1.5mg
Biotin4µg
Vitamin C0mg
All-trans-retinol7µg
13-cis-retinol3µg
Alpha-tocopherol2.07mg
Gamma-tocopherol0.97mg
Caroteneµg
Alpha-caroteneµg
Beta-caroteneµg
Cryptoxanthinsµg
Luteinµg
Lycopeneµg
Beta-tocopherolmg
Delta-tocopherolmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-490. Original source.

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