United Kingdom — CoFID
Duck a l'orange, including fat and skin, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 66 | g |
| Total nitrogen | 1.57 | g |
| Protein | 9.8 | g |
| Fat | 20 | g |
| Carbohydrate | 3.7 | g |
| Energy (kcal) | 236 | kcal |
| Energy (kJ) | 980 | kJ |
| Starch | 2.7 | g |
| Total sugars | 0.9 | g |
| Glucose | 0.3 | g |
| Fructose | 0.3 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0.3 | g |
| Satd FA /100g fd | 6.54 | g |
| Mono FA /100g food | 9.66 | g |
| Poly FA /100g food | 2.6 | g |
| Trans FAs /100g food | 0.25 | g |
| Cholesterol | 51.5 | mg |
| Sodium | 240 | mg |
| Potassium | 125 | mg |
| Calcium | 14 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 91 | mg |
| Iron | 0.89 | mg |
| Copper | 0.11 | mg |
| Zinc | 1.1 | mg |
| Chloride | 67 | mg |
| Manganese | 0.1 | mg |
| Selenium | 11 | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.25 | mg |
| Niacin | 1.8 | mg |
| Tryptophan/60 | 2 | mg |
| Niacin equivalent | 3.8 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B12 | 0.9 | µg |
| Folate | 9 | µg |
| Pantothenate | 1.24 | mg |
| Biotin | 3.5 | µg |
| Vitamin C | 2 | mg |
| NSP | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-579. Original source.
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