United Kingdom — CoFID
Duck a l'orange, excluding fat and skin, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 76.5 | g |
| Total nitrogen | 1.79 | g |
| Protein | 11.2 | g |
| Fat | 6.5 | g |
| Carbohydrate | 4 | g |
| Energy (kcal) | 122 | kcal |
| Energy (kJ) | 510 | kJ |
| Starch | 2.9 | g |
| Total sugars | 1 | g |
| Glucose | 0.3 | g |
| Fructose | 0.3 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0.3 | g |
| Satd FA /100g fd | 2.62 | g |
| Mono FA /100g food | 2.73 | g |
| Poly FA /100g food | 0.64 | g |
| Trans FAs /100g food | 0.11 | g |
| Cholesterol | 54.3 | mg |
| Sodium | 257 | mg |
| Potassium | 138 | mg |
| Calcium | 9 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 92 | mg |
| Iron | 1.25 | mg |
| Copper | 0.14 | mg |
| Zinc | 1.2 | mg |
| Chloride | 74 | mg |
| Selenium | 10 | µg |
| Vitamin E | 0.07 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 2.2 | mg |
| Tryptophan/60 | 2.3 | mg |
| Niacin equivalent | 4.5 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B12 | 1.3 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.65 | mg |
| Biotin | 1.8 | µg |
| Vitamin C | 3 | mg |
| NSP | — | g |
| Manganese | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-578. Original source.
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