Finland — Fineli
DUCHESS POTATOES
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 517.55 | kilojoule |
| fat, total | 5.019 | gram |
| carbohydrate, available | 16.012 | gram |
| carbohydrate, difference | 18.464 | gram |
| protein, total | 2.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.759 | gram |
| water (moisture) | 85.55 | gram |
| organic acids, total | 0.608 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.798 | gram |
| fructose | 0.306 | gram |
| galactose | 0 | gram |
| glucose | 0.313 | gram |
| lactose | 0.179 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 15.21 | gram |
| fibre, total | 1.021 | gram |
| fibre, total dietary | 1.429 | gram |
| fibre, water-insoluble | 1.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.41 | gram |
| folate, total | 20.76 | microgram |
| niacin equivalents, total | 0.89 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.62 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.1702 | milligram |
| vitamin A retinol activity equivalents | 58.357 | microgram |
| retinol | 60.48 | microgram |
| carotenoids, total | 141.2 | microgram |
| beta-carotene, total | 26.83 | microgram |
| vitamin B-12 (cobalamin) | 0.2 | microgram |
| vitamin C (ascorbic acid) | 6.68 | milligram |
| vitamin D | 0.224 | microgram |
| vitamin E alphatocopherol | 0.299 | milligram |
| vitamin K, total | 2.163 | microgram |
| calcium | 15.24 | milligram |
| chromium | 0.92 | microgram |
| copper | 0.099 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.865 | milligram |
| iodide (iodine) | 18.25 | microgram |
| potassium | 357.13 | milligram |
| magnesium | 25.563 | milligram |
| manganese | 0.2294 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 223.43 | milligram |
| salt | 569.31 | milligram |
| nitrogen, total | 0.409 | gram |
| phosphorus | 67.6 | milligram |
| selenium, total | 3.831 | microgram |
| zinc | 0.503 | milligram |
| fatty acids, total | 4.596 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.807 | gram |
| fatty acids, total polyunsaturated | 0.303 | gram |
| fatty acids, total monounsaturated cis | 1.2924 | gram |
| fatty acids, total saturated | 2.8897 | gram |
| fatty acids, total trans | 0.1057 | gram |
| fatty acids, total n-3 polyunsaturated | 0.063 | gram |
| fatty acids, total n-6 polyunsaturated | 0.205 | gram |
| fatty acid isomers 18:0 | 0.4942 | gram |
| fatty acid isomers 16:0 | 1287.304 | milligram |
| fatty acid isomers 18:1 | 1135.917 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 179.782 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 52.059 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.308 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.935 | milligram |
| cholesterol (GC) | 48.51 | milligram |
| sterols, total | 5.31 | milligram |
| tryptophan | 28.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 28950. Original source.
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