United Kingdom — CoFID
Drumstick leaves, raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.61 | |
| Water | 77.6 | g |
| Total nitrogen | 1.18 | g |
| Protein | 7.4 | g |
| Fat | 1.5 | g |
| Carbohydrate | 9.2 | g |
| Energy (kcal) | 72 | kcal |
| Energy (kJ) | 301 | kJ |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 4 | mg |
| Potassium | 470 | mg |
| Calcium | 300 | mg |
| Magnesium | 33 | mg |
| Phosphorus | 90 | mg |
| Iron | 3.6 | mg |
| Copper | 0.1 | mg |
| Retinol | 0 | µg |
| Carotene | 8850 | µg |
| Retinol Equivalent | 1470 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.73 | mg |
| Niacin | 3.4 | mg |
| Tryptophan/60 | 1.8 | mg |
| Niacin equivalent | 5.2 | mg |
| Vitamin B6 | 1.2 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 370 | µg |
| Vitamin C | 165 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 8850 | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-236. Original source.
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