Canada — Canadian Nutrient File
Drumstick (horseradish-tree), leaves, boiled, drained, with salt
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Methionine | 0.06 | g |
| Cystine | 0.07 | g |
| Copper, Cu | 0.08 | mg |
| Tryptophan | 0.08 | g |
| Tocopherol, alpha | 0.1 | mg |
| Pantothenic acid | 0.1 | mg |
| Histidine | 0.11 | g |
| Tyrosine | 0.19 | g |
| Thiamin | 0.22 | mg |
| Threonine | 0.23 | g |
| Serine | 0.23 | g |
| Isoleucine | 0.25 | g |
| Proline | 0.25 | g |
| Phenylalanine | 0.27 | g |
| Arginine | 0.29 | g |
| Glycine | 0.29 | g |
| Lysine | 0.3 | g |
| Valine | 0.34 | g |
| Alanine | 0.39 | g |
| Leucine | 0.44 | g |
| Zinc, Zn | 0.49 | mg |
| Riboflavin | 0.5 | mg |
| Aspartic acid | 0.51 | g |
| Glutamic acid | 0.58 | g |
| Manganese, Mn | 0.86 | mg |
| Selenium, Se | 0.9 | µg |
| Vitamin B-6 | 0.92 | mg |
| Total Fat | 0.93 | g |
| Sugars, total | 1 | g |
| Ash | 1 | g |
| Niacin | 1.99 | mg |
| Fibre, total dietary | 2 | g |
| Iron, Fe | 2.32 | mg |
| Niacin equivalents | 3.32333 | NE |
| Protein | 5.27 | g |
| Carbohydrate | 11.15 | g |
| Choline, total | 21 | mg |
| Folacin, total | 23 | µg |
| Folate, naturally occurring | 23 | µg |
| Dietary folate equivalents, DFE | 23 | µg |
| Vitamin C | 31 | mg |
| Energy (kcal) | 60 | kCal |
| Phosphorus, P | 67 | mg |
| Moisture | 81.65 | g |
| Vitamin K | 108 | µg |
| Calcium, Ca | 151 | mg |
| Magnesium, Mg | 151 | mg |
| Sodium, Na | 245 | mg |
| Energy (kJ) | 251 | kJ |
| Potassium, K | 344 | mg |
| Retinol activity equivalents, RAE | 351 | µg |
| Lutein and zeaxanthin | 1747 | µg |
| Beta carotene | 4208 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6442. Original source.
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