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Canada — Canadian Nutrient File

Drumstick (horseradish-tree), leaves, boiled, drained

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (97)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
18:30g
20:40g
22:6n-3 (DHA)0g
16:10g
18:40g
20:10g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Alpha carotene0µg
Beta cryptozanthin0µg
Lycopene0µg
Retinol0µg
16:1t0g
16:1c0g
18:3n3cccn-30g
18:3n6cccn-60g
22:1c0g
18:3i0g
22:1t0g
20:3n-60g
20:4n-60g
20:3n-30g
18:20.015g
Fatty acids, polyunsaturated, total0.015g
16:00.03g
18:00.062g
Methionine0.069g
Cystine0.078g
Tryptophan0.081g
Copper, Cu0.086mg
Tocopherol, alpha0.1mg
Pantothenic acid0.102mg
Histidine0.11g
Fatty acids, saturated, total0.152g
Tyrosine0.195g
Thiamin0.222mg
Threonine0.23g
Serine0.232g
Isoleucine0.253g
Proline0.253g
Phenylalanine0.273g
Glycine0.29g
Arginine0.298g
Lysine0.301g
Valine0.342g
Alanine0.395g
Leucine0.443g
18:10.473g
Fatty acids, monounsaturated, total0.473g
Zinc, Zn0.49mg
Riboflavin0.509mg
Aspartic acid0.516g
Glutamic acid0.58g
Manganese, Mn0.868mg
Selenium, Se0.9µg
Vitamin B-60.929mg
Total Fat0.93g
Sugars, total1g
Ash1g
Niacin1.995mg
Fibre, total dietary2g
Iron, Fe2.32mg
Niacin equivalents3.345NE
Protein5.27g
Sodium, Na9mg
Carbohydrate11.15g
Choline, total21mg
Folacin, total23µg
Folate, naturally occurring23µg
Dietary folate equivalents, DFE23µg
Vitamin C31mg
Energy (kcal)60kCal
Phosphorus, P67mg
Moisture81.65g
Vitamin K108µg
Calcium, Ca151mg
Magnesium, Mg151mg
Energy (kJ)251kJ
Potassium, K344mg
Retinol activity equivalents, RAE351µg
Lutein and zeaxanthin1747µg
Beta carotene4208µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2097. Original source.

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