United States — USDA FoodData Central
Dove, cooked (includes squab)
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Choline, total | 63.6 | MG |
| Betaine | 8.8 | MG |
| Vitamin E, added | 0 | MG |
| Cholesterol | 116 | MG |
| Fatty acids, total saturated | 3.739 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.087 | G |
| PUFA 22:6 n-3 (DHA) | 0.015 | G |
| MUFA 16:1 | 0.677 | G |
| PUFA 20:5 n-3 (EPA) | 0.005 | G |
| PUFA 22:5 n-3 (DPA) | 0.044 | G |
| Protein | 23.9 | G |
| Energy | 890 | kJ |
| Iron, Fe | 5.91 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 332 | MG |
| Sodium, Na | 57 | MG |
| Copper, Cu | 0.763 | MG |
| Vitamin A, IU | 95 | IU |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Vitamin C, total ascorbic acid | 2.9 | MG |
| Thiamin | 0.28 | MG |
| Riboflavin | 0.35 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.41 | UG |
| Vitamin A, RAE | 28 | UG |
| Folate, food | 6 | UG |
| Folate, DFE | 6 | UG |
| PUFA 18:2 | 2.324 | G |
| PUFA 18:3 | 0.096 | G |
| PUFA 20:4 | 0.113 | G |
| MUFA 20:1 | 0.1 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.462 | G |
| Fatty acids, total polyunsaturated | 2.733 | G |
| Vitamin D (D2 + D3), International Units | 7 | IU |
| Niacin | 7.6 | MG |
| Vitamin B-6 | 0.57 | MG |
| Calcium, Ca | 17 | MG |
| Potassium, K | 256 | MG |
| Zinc, Zn | 3.83 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.51 | G |
| SFA 18:0 | 1.015 | G |
| MUFA 18:1 | 4.632 | G |
| Total lipid (fat) | 13 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 213 | KCAL |
| Water | 62 | G |
| PUFA 18:4 | 0 | G |
| Folic acid | 0 | UG |
| Selenium, Se | 20.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.06 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Fiber, total dietary | 0 | G |
| Ash | 1.1 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Carotene, beta | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 4 | UG |
| Retinol | 28 | UG |
| SFA 8:0 | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, alpha | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169905. Original source.
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