United States — USDA FoodData Central
Doughnuts, yeast-leavened, with jelly filling
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0.9 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Vitamin K (phylloquinone) | 7.1 | UG |
| Vitamin A, IU | 71 | IU |
| Retinol | 16 | UG |
| Vitamin A, RAE | 17 | UG |
| Carotene, beta | 8 | UG |
| Carotene, alpha | 3 | UG |
| Cryptoxanthin, beta | 3 | UG |
| Lycopene | 0 | UG |
| Folate, total | 68 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.43 | MG |
| Folic acid | 51 | UG |
| Lutein + zeaxanthin | 108 | UG |
| Sugars, Total | 21.1 | G |
| Choline, total | 29.1 | MG |
| Folate, DFE | 104 | UG |
| Energy | 1423 | kJ |
| Protein | 5.9 | G |
| Ash | 0.8 | G |
| Cholesterol | 26 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Folate, food | 17 | UG |
| Tryptophan | 0.07 | G |
| Threonine | 0.194 | G |
| Methionine | 0.105 | G |
| Phenylalanine | 0.284 | G |
| Tyrosine | 0.183 | G |
| Alanine | 0.219 | G |
| Glutamic acid | 1.733 | G |
| Glycine | 0.213 | G |
| Proline | 0.583 | G |
| Thiamin | 0.312 | MG |
| Riboflavin | 0.142 | MG |
| Copper, Cu | 0.136 | MG |
| Iron, Fe | 1.76 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 85 | MG |
| Total lipid (fat) | 18.7 | G |
| Carbohydrate, by difference | 39 | G |
| Energy | 340 | KCAL |
| Water | 35.6 | G |
| Calcium, Ca | 25 | MG |
| Potassium, K | 79 | MG |
| Zinc, Zn | 0.75 | MG |
| Isoleucine | 0.244 | G |
| Leucine | 0.431 | G |
| Lysine | 0.209 | G |
| Cystine | 0.118 | G |
| Valine | 0.269 | G |
| Arginine | 0.249 | G |
| Histidine | 0.132 | G |
| Aspartic acid | 0.346 | G |
| Serine | 0.304 | G |
| SFA 10:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| Niacin | 2.137 | MG |
| Sodium, Na | 455 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 12.5 | UG |
| Pantothenic acid | 0.876 | MG |
| Vitamin B-6 | 0.1 | MG |
| Fatty acids, total monounsaturated | 10.226 | G |
| Fatty acids, total polyunsaturated | 2.377 | G |
| SFA 16:0 | 2.637 | G |
| SFA 18:0 | 2.111 | G |
| MUFA 18:1 | 10.107 | G |
| PUFA 18:2 | 2.214 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 20:4 | 0.033 | G |
| PUFA 18:4 | 0.003 | G |
| MUFA 20:1 | 0.006 | G |
| Fatty acids, total saturated | 4.843 | G |
| Manganese, Mn | 0.205 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin B-12 | 0.22 | UG |
| SFA 14:0 | 0.087 | G |
| PUFA 22:6 n-3 (DHA) | 0.01 | G |
| MUFA 16:1 | 0.11 | G |
| PUFA 20:5 n-3 (EPA) | 0.008 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172759. Original source.
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