United States — USDA FoodData Central
Doughnuts, french crullers, glazed
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 1.2 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 18:4 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 34 | UG |
| Vitamin E (alpha-tocopherol) | 0.16 | MG |
| Lutein + zeaxanthin | 6 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin A, IU | 8 | IU |
| Retinol | 2 | UG |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 8 | UG |
| Folate, total | 42 | UG |
| Sugars, Total | 35.11 | G |
| Folate, DFE | 66 | UG |
| Choline, total | 29.1 | MG |
| Energy | 1724 | kJ |
| Protein | 3.1 | G |
| Ash | 1.1 | G |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 123 | MG |
| Sodium, Na | 345 | MG |
| Copper, Cu | 0.07 | MG |
| Folate, food | 8 | UG |
| Tryptophan | 0.045 | G |
| Threonine | 0.106 | G |
| Methionine | 0.055 | G |
| Phenylalanine | 0.147 | G |
| Tyrosine | 0.101 | G |
| Alanine | 0.107 | G |
| Glutamic acid | 0.891 | G |
| Glycine | 0.105 | G |
| Proline | 0.305 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Cholesterol | 11 | MG |
| Thiamin | 0.181 | MG |
| Riboflavin | 0.23 | MG |
| SFA 8:0 | 0 | G |
| Calcium, Ca | 26 | MG |
| Potassium, K | 78 | MG |
| Zinc, Zn | 0.26 | MG |
| Total lipid (fat) | 18.3 | G |
| Carbohydrate, by difference | 59.5 | G |
| Energy | 412 | KCAL |
| Water | 17.9 | G |
| Isoleucine | 0.132 | G |
| Leucine | 0.232 | G |
| Lysine | 0.146 | G |
| Cystine | 0.06 | G |
| Valine | 0.149 | G |
| Arginine | 0.137 | G |
| Histidine | 0.068 | G |
| Aspartic acid | 0.189 | G |
| Serine | 0.171 | G |
| SFA 6:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2.2 | UG |
| SFA 4:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.395 | G |
| SFA 18:0 | 2.176 | G |
| MUFA 18:1 | 10.44 | G |
| PUFA 18:2 | 2.167 | G |
| PUFA 18:3 | 0.115 | G |
| PUFA 20:4 | 0.002 | G |
| Fatty acids, total monounsaturated | 10.446 | G |
| Fatty acids, total polyunsaturated | 2.285 | G |
| MUFA 20:1 | 0 | G |
| Niacin | 2.13 | MG |
| Pantothenic acid | 0.216 | MG |
| Vitamin B-6 | 0.02 | MG |
| Fatty acids, total saturated | 4.667 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.091 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.006 | G |
| Vitamin B-12 | 0.05 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Iron, Fe | 2.42 | MG |
| Manganese, Mn | 0.215 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172756. Original source.
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