United States — USDA FoodData Central
Doughnuts, cake-type, plain, chocolate-coated or frosted
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (106)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Lycopene | 0 | UG |
| Sodium, Na | 326 | MG |
| Folate, DFE | 90 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Fiber, total dietary | 1.9 | G |
| Iron, Fe | 4 | MG |
| Magnesium, Mg | 30 | MG |
| Phosphorus, P | 210 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.64 | MG |
| Vitamin A, IU | 16 | IU |
| Retinol | 3 | UG |
| Vitamin A, RAE | 4 | UG |
| Carotene, beta | 2 | UG |
| Carotene, alpha | 1 | UG |
| Hydroxyproline | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 19 | MG |
| Fatty acids, total saturated | 13.47 | G |
| SFA 8:0 | 0.379 | G |
| SFA 12:0 | 3.71 | G |
| SFA 14:0 | 1.358 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.032 | G |
| MUFA 14:1 | 0.051 | G |
| MUFA 16:1 | 0.164 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| MUFA 17:1 | 0.051 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.166 | G |
| SFA 17:0 | 0.099 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Protein | 4.93 | G |
| Ash | 1.73 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin C, total ascorbic acid | 1.3 | MG |
| Thiamin | 0.163 | MG |
| Riboflavin | 0.125 | MG |
| Folate, total | 65 | UG |
| Vitamin B-12 | 0.1 | UG |
| Vitamin K (phylloquinone) | 7.9 | UG |
| Folate, food | 28 | UG |
| Tryptophan | 0.061 | G |
| Threonine | 0.17 | G |
| Methionine | 0.079 | G |
| Phenylalanine | 0.223 | G |
| Tyrosine | 0.13 | G |
| Alanine | 0.177 | G |
| Glutamic acid | 1.23 | G |
| Glycine | 0.171 | G |
| Proline | 0.427 | G |
| Folic acid | 37 | UG |
| Lutein + zeaxanthin | 24 | UG |
| Niacin | 1.59 | MG |
| Pantothenic acid | 0.126 | MG |
| Vitamin B-6 | 0.024 | MG |
| Isoleucine | 0.208 | G |
| Leucine | 0.366 | G |
| Lysine | 0.231 | G |
| Cystine | 0.098 | G |
| Valine | 0.24 | G |
| Arginine | 0.232 | G |
| Histidine | 0.111 | G |
| Aspartic acid | 0.343 | G |
| Water | 16.76 | G |
| Caffeine | 2 | MG |
| Theobromine | 53 | MG |
| Sugars, Total | 26.65 | G |
| Calcium, Ca | 24 | MG |
| Potassium, K | 201 | MG |
| Zinc, Zn | 0.98 | MG |
| Selenium, Se | 6.8 | UG |
| Vitamin E (alpha-tocopherol) | 2.02 | MG |
| Total lipid (fat) | 25.25 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Serine | 0.244 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.025 | G |
| SFA 10:0 | 0.294 | G |
| SFA 16:0 | 3.675 | G |
| SFA 18:0 | 3.792 | G |
| SFA 20:0 | 0.078 | G |
| MUFA 18:1 | 8.352 | G |
| PUFA 18:2 | 1.794 | G |
| PUFA 18:3 | 0.166 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 8.618 | G |
| Fatty acids, total polyunsaturated | 1.96 | G |
| SFA 15:0 | 0.027 | G |
| Energy | 1892 | kJ |
| MUFA 18:1 c | 8.352 | G |
| Carbohydrate, by difference | 51.33 | G |
| Energy | 452 | KCAL |
| Choline, total | 29.1 | MG |
| TFA 18:1 t | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174991. Original source.
Get free recall alerts
Reading about Doughnuts, cake-type, plain, chocolate-coated or frosted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.