United States — USDA FoodData Central
Doughnuts, cake-type, chocolate, sugared or glazed
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Retinol | 11 | UG |
| Vitamin A, RAE | 12 | UG |
| Carotene, beta | 2 | UG |
| Carotene, alpha | 1 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Folate, total | 45 | UG |
| Lutein + zeaxanthin | 20 | UG |
| Vitamin E (alpha-tocopherol) | 0.21 | MG |
| Folic acid | 28 | UG |
| Sugars, Total | 31.92 | G |
| Choline, total | 29.1 | MG |
| Caffeine | 1 | MG |
| Theobromine | 21 | MG |
| Energy | 1745 | kJ |
| Folate, DFE | 64 | UG |
| Vitamin K (phylloquinone) | 9.8 | UG |
| Total lipid (fat) | 19.9 | G |
| Carbohydrate, by difference | 57.4 | G |
| Energy | 417 | KCAL |
| Water | 16.3 | G |
| Calcium, Ca | 213 | MG |
| Zinc, Zn | 0.57 | MG |
| Isoleucine | 0.205 | G |
| Leucine | 0.339 | G |
| Lysine | 0.234 | G |
| Cystine | 0.091 | G |
| Valine | 0.234 | G |
| Arginine | 0.227 | G |
| Histidine | 0.1 | G |
| Aspartic acid | 0.352 | G |
| Serine | 0.263 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Niacin | 0.47 | MG |
| Pantothenic acid | 0.342 | MG |
| Protein | 4.5 | G |
| Ash | 1.8 | G |
| Fiber, total dietary | 2.2 | G |
| Iron, Fe | 2.27 | MG |
| Magnesium, Mg | 34 | MG |
| Phosphorus, P | 162 | MG |
| Folate, food | 17 | UG |
| Tryptophan | 0.058 | G |
| Threonine | 0.17 | G |
| Methionine | 0.096 | G |
| Phenylalanine | 0.224 | G |
| Tyrosine | 0.156 | G |
| Alanine | 0.19 | G |
| Glutamic acid | 0.998 | G |
| Glycine | 0.159 | G |
| Proline | 0.327 | G |
| Thiamin | 0.045 | MG |
| Riboflavin | 0.07 | MG |
| Copper, Cu | 0.191 | MG |
| Manganese, Mn | 0.37 | MG |
| Cholesterol | 57 | MG |
| Sodium, Na | 215 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Potassium, K | 106 | MG |
| SFA 16:0 | 2.649 | G |
| SFA 18:0 | 2.376 | G |
| MUFA 18:1 | 11.263 | G |
| PUFA 18:2 | 2.343 | G |
| PUFA 18:3 | 0.123 | G |
| PUFA 20:4 | 0.007 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.001 | G |
| Vitamin B-6 | 0.027 | MG |
| Fatty acids, total monounsaturated | 11.278 | G |
| Fatty acids, total polyunsaturated | 2.477 | G |
| Vitamin A, IU | 39 | IU |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Vitamin B-12 | 0.1 | UG |
| Fatty acids, total saturated | 5.132 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.099 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| MUFA 16:1 | 0.013 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 4.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174993. Original source.
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