Finland — Fineli
DOUGHNUT, GLUTEN-FREE, CONTAINS WHEAT STARCH
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1375 | kilojoule |
| fat, total | 13.478 | gram |
| carbohydrate, available | 49.526 | gram |
| carbohydrate, difference | 49.526 | gram |
| protein, total | 2.02 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.65 | gram |
| water (moisture) | 34.17 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.026 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.048 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 21.978 | gram |
| starch, total | 27.5 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 9.33 | microgram |
| niacin equivalents, total | 0.488 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.013 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.06 | milligram |
| thiamin (vitamin B1) | 0.0185 | milligram |
| vitamin A retinol activity equivalents | 37.894 | microgram |
| retinol | 41.93 | microgram |
| carotenoids, total | 112.4 | microgram |
| beta-carotene, total | 1.9 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.352 | microgram |
| vitamin E alphatocopherol | 1.474 | milligram |
| vitamin K, total | 6.058 | microgram |
| calcium | 10.62 | milligram |
| chromium | 0.4 | microgram |
| copper | 0.011 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.317 | milligram |
| iodide (iodine) | 20.37 | microgram |
| potassium | 21.42 | milligram |
| magnesium | 2.267 | milligram |
| manganese | 0.0081 | milligram |
| molybdenum | 0.0027 | milligram |
| sodium | 211.41 | milligram |
| salt | 538.67 | milligram |
| nitrogen, total | 0.323 | gram |
| phosphorus | 34 | milligram |
| selenium, total | 5.403 | microgram |
| zinc | 0.227 | milligram |
| fatty acids, total | 12.671 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.205 | gram |
| fatty acids, total polyunsaturated | 2.154 | gram |
| fatty acids, total monounsaturated cis | 5.7623 | gram |
| fatty acids, total saturated | 4.7424 | gram |
| fatty acids, total trans | 0.002 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4253 | gram |
| fatty acids, total n-6 polyunsaturated | 1.724 | gram |
| fatty acid isomers 18:0 | 0.5157 | gram |
| fatty acid isomers 16:0 | 4104.8 | milligram |
| fatty acid isomers 18:1 | 5610.554 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1699.308 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 408.257 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 20.867 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 17.082 | milligram |
| cholesterol (GC) | 57.91 | milligram |
| sterols, total | 29.63 | milligram |
| tryptophan | 33.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31625. Original source.
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