Finland — Fineli
DOUGHNUT, CHOCOLATE COATED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1645.26 | kilojoule |
| fat, total | 16.816 | gram |
| carbohydrate, available | 54.778 | gram |
| carbohydrate, difference | 56.448 | gram |
| protein, total | 4.41 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.415 | gram |
| water (moisture) | 19.93 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 32.55 | gram |
| fructose | 0.264 | gram |
| galactose | 0 | gram |
| glucose | 0.321 | gram |
| lactose | 0.219 | gram |
| maltose | 0.27 | gram |
| sucrose | 31.473 | gram |
| starch, total | 22.23 | gram |
| fibre, total | 2.102 | gram |
| fibre, total dietary | 2.102 | gram |
| fibre, water-insoluble | 1.57 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.53 | gram |
| folate, total | 6.39 | microgram |
| niacin equivalents, total | 1.053 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.338 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.035 | milligram |
| thiamin (vitamin B1) | 0.0199 | milligram |
| vitamin A retinol activity equivalents | 4.046 | microgram |
| retinol | 4.36 | microgram |
| carotenoids, total | 14.3 | microgram |
| beta-carotene, total | 1.41 | microgram |
| vitamin B-12 (cobalamin) | 0.05 | microgram |
| vitamin C (ascorbic acid) | 0.02 | milligram |
| vitamin D | 0.037 | microgram |
| vitamin E alphatocopherol | 1.317 | milligram |
| vitamin K, total | 6.041 | microgram |
| calcium | 19.64 | milligram |
| chromium | 0.63 | microgram |
| copper | 0.0582 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.747 | milligram |
| iodide (iodine) | 5.94 | microgram |
| potassium | 181.97 | milligram |
| magnesium | 29.304 | milligram |
| manganese | 0.1763 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 348.06 | milligram |
| salt | 886.86 | milligram |
| nitrogen, total | 0.715 | gram |
| phosphorus | 67.2 | milligram |
| selenium, total | 3.734 | microgram |
| zinc | 0.53 | milligram |
| fatty acids, total | 15.866 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.596 | gram |
| fatty acids, total polyunsaturated | 2.067 | gram |
| fatty acids, total monounsaturated cis | 6.0338 | gram |
| fatty acids, total saturated | 7.6019 | gram |
| fatty acids, total trans | 0.1621 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2651 | gram |
| fatty acids, total n-6 polyunsaturated | 1.802 | gram |
| fatty acid isomers 18:0 | 2.1298 | gram |
| fatty acid isomers 16:0 | 4822.263 | milligram |
| fatty acid isomers 18:1 | 5916.305 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1794.926 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 263.368 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.17 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.771 | milligram |
| cholesterol (GC) | 6.46 | milligram |
| sterols, total | 56.8 | milligram |
| tryptophan | 51.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1785.71 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 28971. Original source.
Get free recall alerts
Reading about DOUGHNUT, CHOCOLATE COATED? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.