Finland — Fineli
DOUBLE HAMBURGER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1149.21 | kilojoule |
| fat, total | 18.611 | gram |
| carbohydrate, available | 13.217 | gram |
| carbohydrate, difference | 15.181 | gram |
| protein, total | 14.99 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.751 | gram |
| water (moisture) | 50.32 | gram |
| organic acids, total | 0.028 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.61 | gram |
| fructose | 0.043 | gram |
| galactose | 0 | gram |
| glucose | 0.043 | gram |
| lactose | 0.008 | gram |
| maltose | 0.16 | gram |
| sucrose | 0.352 | gram |
| starch, total | 12.61 | gram |
| fibre, total | 0.706 | gram |
| fibre, total dietary | 0.706 | gram |
| fibre, water-insoluble | 0.52 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 9.49 | microgram |
| niacin equivalents, total | 5.557 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.684 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.29 | milligram |
| riboflavine | 0.117 | milligram |
| thiamin (vitamin B1) | 0.0581 | milligram |
| vitamin A retinol activity equivalents | 39.932 | microgram |
| retinol | 38.18 | microgram |
| carotenoids, total | 92.7 | microgram |
| beta-carotene, total | 24.91 | microgram |
| vitamin B-12 (cobalamin) | 0.84 | microgram |
| vitamin C (ascorbic acid) | 0.48 | milligram |
| vitamin D | 0.311 | microgram |
| vitamin E alphatocopherol | 4.028 | milligram |
| vitamin K, total | 25.401 | microgram |
| calcium | 14.66 | milligram |
| chromium | 1.01 | microgram |
| copper | 0.0942 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 2.112 | milligram |
| iodide (iodine) | 27.49 | microgram |
| potassium | 302.81 | milligram |
| magnesium | 23.178 | milligram |
| manganese | 0.1462 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 411.85 | milligram |
| salt | 1049.39 | milligram |
| nitrogen, total | 2.399 | gram |
| phosphorus | 161.9 | milligram |
| selenium, total | 14.16 | microgram |
| zinc | 2.561 | milligram |
| fatty acids, total | 16.982 | gram |
| fatty acids, total, calculated as TAG equivalents | 17.738 | gram |
| fatty acids, total polyunsaturated | 6.163 | gram |
| fatty acids, total monounsaturated cis | 6.6336 | gram |
| fatty acids, total saturated | 3.9945 | gram |
| fatty acids, total trans | 0.1621 | gram |
| fatty acids, total n-3 polyunsaturated | 1.0527 | gram |
| fatty acids, total n-6 polyunsaturated | 5.102 | gram |
| fatty acid isomers 18:0 | 1.1345 | gram |
| fatty acid isomers 16:0 | 2374.826 | milligram |
| fatty acid isomers 18:1 | 6105.294 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5082.238 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1052.673 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 17.647 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 68.77 | milligram |
| sterols, total | 50.05 | milligram |
| tryptophan | 190 | milligram |
| myricetin | 3.45 | microgram |
| quercetin | 96.55 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7070. Original source.
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