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Canada — Canadian Nutrient File

Dock (sorrel), boiled, drained, with salt

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (55)

NutrientValueUnit
Retinol0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Thiamin0.03mg
Pantothenic acid0.03mg
Methionine0.03g
Histidine0.04g
Tyrosine0.07g
Serine0.07g
Riboflavin0.08mg
Threonine0.08g
Isoleucine0.09g
Arginine0.09g
Vitamin B-60.1mg
Lysine0.1g
Phenylalanine0.1g
Glycine0.1g
Proline0.1g
Copper, Cu0.11mg
Valine0.12g
Alanine0.12g
Leucine0.15g
Aspartic acid0.16g
Zinc, Zn0.17mg
Glutamic acid0.19g
Manganese, Mn0.3mg
Niacin0.41mg
Total Fat0.64g
Niacin equivalents0.7455NE
Selenium, Se0.9µg
Ash1.01g
Protein1.83g
Iron, Fe2.08mg
Carbohydrate2.93g
Folacin, total8µg
Folate, naturally occurring8µg
Dietary folate equivalents, DFE8µg
Energy (kcal)20kCal
Vitamin C26.3mg
Calcium, Ca38mg
Phosphorus, P52mg
Energy (kJ)84kJ
Magnesium, Mg89mg
Moisture93.6g
Retinol activity equivalents, RAE174µg
Sodium, Na239mg
Potassium, K321mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6419. Original source.

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