Canada — Canadian Nutrient File
Dip, cream cheese base
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.01 | mg |
| 20:1 | 0.01 | g |
| Copper, Cu | 0.016 | mg |
| Thiamin | 0.024 | mg |
| Fibre, total dietary | 0.026 | g |
| Cystine | 0.035 | g |
| 20:4 | 0.039 | g |
| 20:4n-6 | 0.039 | g |
| Tryptophan | 0.051 | g |
| Vitamin B-6 | 0.083 | mg |
| Riboflavin | 0.113 | mg |
| Glycine | 0.118 | g |
| Niacin | 0.136 | mg |
| Histidine | 0.141 | g |
| Alanine | 0.155 | g |
| Methionine | 0.158 | g |
| Threonine | 0.195 | g |
| Arginine | 0.197 | g |
| 6:0 | 0.241 | g |
| Phenylalanine | 0.243 | g |
| Tyrosine | 0.25 | g |
| Vitamin B-12 | 0.253 | µg |
| Isoleucine | 0.27 | g |
| 8:0 | 0.283 | g |
| Serine | 0.31 | g |
| Valine | 0.328 | g |
| 16:1 | 0.372 | g |
| Aspartic acid | 0.427 | g |
| Zinc, Zn | 0.464 | mg |
| Lysine | 0.464 | g |
| Iron, Fe | 0.47 | mg |
| Pantothenic acid | 0.488 | mg |
| Vitamin D | 0.505 | µg |
| Vitamin C | 0.517 | mg |
| Leucine | 0.541 | g |
| Proline | 0.543 | g |
| 18:3 | 0.593 | g |
| 18:3n3cccn-3 | 0.593 | g |
| 10:0 | 0.662 | g |
| 12:0 | 0.735 | g |
| 4:0 | 0.801 | g |
| Niacin equivalents | 0.986 | NE |
| Tocopherol, alpha | 1.032 | mg |
| Glutamic acid | 1.083 | g |
| Fatty acids, trans, total | 1.781 | g |
| Ash | 1.963 | g |
| Selenium, Se | 2.196 | µg |
| 14:0 | 2.466 | g |
| Sugars, total | 2.967 | g |
| 18:0 | 3.398 | g |
| 18:2n6cc | 4.224 | g |
| 18:2 | 4.42 | g |
| Carbohydrate | 4.466 | g |
| Protein | 4.974 | g |
| Fatty acids, polyunsaturated, total | 5.194 | g |
| 16:0 | 7.613 | g |
| 18:1 | 8.254 | g |
| Magnesium, Mg | 8.386 | mg |
| Fatty acids, monounsaturated, total | 8.848 | g |
| Folacin, total | 9.837 | µg |
| Folate, naturally occurring | 9.837 | µg |
| Dietary folate equivalents, DFE | 9.837 | µg |
| Fatty acids, saturated, total | 16.735 | g |
| Vitamin D (IU) | 21.003 | IU |
| Total Fat | 35.195 | g |
| Beta carotene | 36.809 | µg |
| Moisture | 53.4 | g |
| Calcium, Ca | 88.514 | mg |
| Cholesterol | 92.306 | mg |
| Phosphorus, P | 94.593 | mg |
| Potassium, K | 142.192 | mg |
| Retinol | 295.904 | µg |
| Retinol activity equivalents, RAE | 298.701 | µg |
| Energy (kcal) | 348 | kCal |
| Sodium, Na | 598.636 | mg |
| Energy (kJ) | 1455 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6786. Original source.
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