Canada — Canadian Nutrient File
Dip, cheese with chili peppers, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Alpha carotene | 0 | µg |
| Sucrose | 0 | g |
| Galactose | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 22:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 22:5n-3 (DPA) | 0.001 | g |
| 22:1c | 0.001 | g |
| 22:1t | 0.001 | g |
| 20:3 | 0.002 | g |
| 20:3n-6 | 0.002 | g |
| 22:1 | 0.002 | g |
| 20:4 | 0.003 | g |
| Copper, Cu | 0.004 | mg |
| 20:2cc | 0.004 | g |
| 18:3n6cccn-6 | 0.006 | g |
| 16:1t | 0.008 | g |
| 17:1 | 0.008 | g |
| 24:0 | 0.012 | g |
| Thiamin | 0.012 | mg |
| 18:2cla | 0.018 | g |
| 22:0 | 0.018 | g |
| Manganese, Mn | 0.019 | mg |
| 14:1 | 0.019 | g |
| 17:0 | 0.02 | g |
| 15:0 | 0.026 | g |
| 8:0 | 0.027 | g |
| 18:2i | 0.027 | g |
| Fatty acids, trans, total, polyenoic | 0.027 | g |
| Maltose | 0.03 | g |
| 20:0 | 0.032 | g |
| 6:0 | 0.038 | g |
| Vitamin B-6 | 0.043 | mg |
| 16:1c | 0.047 | g |
| 20:1 | 0.047 | g |
| 4:0 | 0.053 | g |
| 16:1 | 0.055 | g |
| 18:1t | 0.061 | g |
| Riboflavin | 0.065 | mg |
| 10:0 | 0.069 | g |
| Fatty acids, trans, total, monoenoic | 0.07 | g |
| 12:0 | 0.074 | g |
| Fatty acids, trans, total | 0.097 | g |
| Tocopherol, beta | 0.13 | mg |
| Niacin | 0.136 | mg |
| Iron, Fe | 0.14 | mg |
| Betaine | 0.2 | mg |
| Fructose | 0.21 | g |
| 14:0 | 0.237 | g |
| Vitamin B-12 | 0.25 | µg |
| Glucose | 0.26 | g |
| 18:3n3cccn-3 | 0.311 | g |
| 18:3 | 0.317 | g |
| Vitamin C | 0.4 | mg |
| Zinc, Zn | 0.41 | mg |
| 18:0 | 0.56 | g |
| Pantothenic acid | 0.571 | mg |
| Fibre, total dietary | 0.7 | g |
| Niacin equivalents | 0.71167 | NE |
| Tocopherol, delta | 0.99 | mg |
| 16:0 | 1.325 | g |
| Lactose | 1.45 | g |
| Tocopherol, alpha | 1.86 | mg |
| Sugars, total | 1.95 | g |
| Ash | 2.49 | g |
| Fatty acids, saturated, total | 2.491 | g |
| 18:1c | 2.571 | g |
| 18:1 | 2.632 | g |
| Fatty acids, monounsaturated, total | 2.762 | g |
| Protein | 3.14 | g |
| Selenium, Se | 3.2 | µg |
| 18:2n6cc | 3.27 | g |
| 18:2 | 3.315 | g |
| Fatty acids, polyunsaturated, total | 3.643 | g |
| Starch | 4.86 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Tocopherol, gamma | 6.36 | mg |
| Choline, total | 7.9 | mg |
| Magnesium, Mg | 8 | mg |
| Cholesterol | 9 | mg |
| Total Fat | 9.51 | g |
| Carbohydrate | 11.14 | g |
| Vitamin K | 17.6 | µg |
| Retinol | 22 | µg |
| Beta cryptozanthin | 30 | µg |
| Retinol activity equivalents, RAE | 33 | µg |
| Lutein and zeaxanthin | 67 | µg |
| Moisture | 73.72 | g |
| Calcium, Ca | 98 | mg |
| Potassium, K | 105 | mg |
| Beta carotene | 112 | µg |
| Energy (kcal) | 143 | kCal |
| Phosphorus, P | 200 | mg |
| Lycopene | 300 | µg |
| Energy (kJ) | 597 | kJ |
| Sodium, Na | 796 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7048. Original source.
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