Canada — Canadian Nutrient File
Dessert, pudding, tapioca, dry mix, prepared with 2% milk
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 20:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3n-3 | 0 | g |
| 20:3 | 0.003 | g |
| Copper, Cu | 0.009 | mg |
| Fibre, total dietary | 0.011 | g |
| Manganese, Mn | 0.017 | mg |
| Thiamin | 0.032 | mg |
| Vitamin B-6 | 0.032 | mg |
| Iron, Fe | 0.033 | mg |
| Tryptophan | 0.037 | g |
| Glycine | 0.056 | g |
| Histidine | 0.067 | g |
| Methionine | 0.076 | g |
| Fatty acids, trans, total | 0.08 | g |
| Niacin | 0.088 | mg |
| Threonine | 0.095 | g |
| Cystine | 0.098 | g |
| Arginine | 0.099 | g |
| Alanine | 0.102 | g |
| Tyrosine | 0.141 | g |
| Phenylalanine | 0.149 | g |
| Vitamin C | 0.156 | mg |
| Isoleucine | 0.168 | g |
| Riboflavin | 0.173 | mg |
| Serine | 0.183 | g |
| Valine | 0.2 | g |
| Lysine | 0.214 | g |
| Aspartic acid | 0.275 | g |
| Alcohol | 0.278 | g |
| Leucine | 0.304 | g |
| Pantothenic acid | 0.328 | mg |
| Proline | 0.338 | g |
| Vitamin B-12 | 0.389 | µg |
| Zinc, Zn | 0.447 | mg |
| Niacin equivalents | 0.70467 | NE |
| Glutamic acid | 0.716 | g |
| Vitamin D | 0.914 | µg |
| Ash | 1.006 | g |
| Total Fat | 1.823 | g |
| Selenium, Se | 2.418 | µg |
| Protein | 3.034 | g |
| Beta carotene | 3.67 | µg |
| Folacin, total | 3.9 | µg |
| Folate, naturally occurring | 3.9 | µg |
| Dietary folate equivalents, DFE | 3.9 | µg |
| Cholesterol | 7.341 | mg |
| Magnesium, Mg | 10.3 | mg |
| Sugars, total | 20.727 | g |
| Carbohydrate | 22.081 | g |
| Vitamin D (IU) | 36.551 | IU |
| Retinol | 57.722 | µg |
| Retinol activity equivalents, RAE | 57.952 | µg |
| Moisture | 71.774 | g |
| Phosphorus, P | 84.679 | mg |
| Calcium, Ca | 110.603 | mg |
| Energy (kcal) | 117 | kCal |
| Potassium, K | 130.198 | mg |
| Sodium, Na | 176.016 | mg |
| Energy (kJ) | 488 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4262. Original source.
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