Canada — Canadian Nutrient File
Dessert, pudding, rice, dry mix, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Riboflavin | 0.012 | mg |
| Vitamin B-6 | 0.013 | mg |
| Copper, Cu | 0.062 | mg |
| Total Fat | 0.1 | g |
| Pantothenic acid | 0.108 | mg |
| Thiamin | 0.248 | mg |
| Manganese, Mn | 0.3 | mg |
| Zinc, Zn | 0.31 | mg |
| Selenium, Se | 0.5 | µg |
| Fibre, total dietary | 0.7 | g |
| Dietary folate equivalents, DFE | 1 | µg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Ash | 1.1 | g |
| Iron, Fe | 1.79 | mg |
| Niacin | 2.013 | mg |
| Niacin equivalents | 2.508 | NE |
| Protein | 2.7 | g |
| Moisture | 4.8 | g |
| Potassium, K | 5 | mg |
| Magnesium, Mg | 8 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 39 | mg |
| Carbohydrate | 91.2 | g |
| Sodium, Na | 366 | mg |
| Energy (kcal) | 376 | kCal |
| Energy (kJ) | 1573 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4248. Original source.
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