Canada — Canadian Nutrient File
Dessert, pudding, rice, dry mix, prepared with 2% milk
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:3 | 0.003 | g |
| Copper, Cu | 0.011 | mg |
| Vitamin B-6 | 0.036 | mg |
| Manganese, Mn | 0.041 | mg |
| Thiamin | 0.059 | mg |
| Fibre, total dietary | 0.066 | g |
| Fatty acids, trans, total | 0.082 | g |
| Riboflavin | 0.172 | mg |
| Vitamin C | 0.185 | mg |
| Iron, Fe | 0.186 | mg |
| Niacin | 0.273 | mg |
| Pantothenic acid | 0.339 | mg |
| Zinc, Zn | 0.472 | mg |
| Vitamin B-12 | 0.489 | µg |
| Ash | 0.758 | g |
| Niacin equivalents | 0.87763 | NE |
| Vitamin D | 0.919 | µg |
| Total Fat | 1.837 | g |
| Selenium, Se | 2.354 | µg |
| Protein | 3.298 | g |
| Beta carotene | 3.692 | µg |
| Folacin, total | 4.708 | µg |
| Folate, naturally occurring | 4.708 | µg |
| Dietary folate equivalents, DFE | 4.708 | µg |
| Cholesterol | 7.384 | mg |
| Magnesium, Mg | 10.901 | mg |
| Carbohydrate | 12.968 | g |
| Vitamin D (IU) | 36.764 | IU |
| Retinol activity equivalents, RAE | 58.06 | µg |
| Retinol | 58.06 | µg |
| Sodium, Na | 77.642 | mg |
| Moisture | 81.129 | g |
| Energy (kcal) | 82 | kCal |
| Phosphorus, P | 88.562 | mg |
| Calcium, Ca | 112.063 | mg |
| Potassium, K | 129.68 | mg |
| Energy (kJ) | 341 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4261. Original source.
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