Canada — Canadian Nutrient File
Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Cystine | 0.017 | g |
| 20:1 | 0.029 | g |
| Vitamin B-6 | 0.034 | mg |
| Manganese, Mn | 0.038 | mg |
| Thiamin | 0.043 | mg |
| Copper, Cu | 0.056 | mg |
| Methionine | 0.069 | g |
| 4:0 | 0.069 | g |
| 6:0 | 0.069 | g |
| 8:0 | 0.069 | g |
| 10:0 | 0.069 | g |
| Tryptophan | 0.07 | g |
| Tocopherol, alpha | 0.071 | mg |
| Histidine | 0.071 | g |
| 12:0 | 0.071 | g |
| 18:3 | 0.072 | g |
| Glycine | 0.076 | g |
| Arginine | 0.079 | g |
| Alanine | 0.103 | g |
| Niacin | 0.104 | mg |
| Serine | 0.105 | g |
| Lysine | 0.137 | g |
| Threonine | 0.14 | g |
| 18:2 | 0.14 | g |
| Phenylalanine | 0.143 | g |
| Tyrosine | 0.144 | g |
| Iron, Fe | 0.148 | mg |
| Isoleucine | 0.157 | g |
| Riboflavin | 0.161 | mg |
| Valine | 0.186 | g |
| Fatty acids, polyunsaturated, total | 0.213 | g |
| Aspartic acid | 0.234 | g |
| Leucine | 0.258 | g |
| 14:0 | 0.274 | g |
| Proline | 0.318 | g |
| Fibre, total dietary | 0.337 | g |
| Pantothenic acid | 0.347 | mg |
| 18:0 | 0.374 | g |
| Lutein and zeaxanthin | 0.374 | µg |
| Zinc, Zn | 0.399 | mg |
| Vitamin B-12 | 0.415 | µg |
| Vitamin K | 0.417 | µg |
| Glutamic acid | 0.617 | g |
| Caffeine | 0.655 | mg |
| 18:1 | 0.795 | g |
| Fatty acids, monounsaturated, total | 0.795 | g |
| 16:0 | 0.804 | g |
| Vitamin D | 0.919 | µg |
| Ash | 1.058 | g |
| Niacin equivalents | 1.27067 | NE |
| Fatty acids, saturated, total | 1.798 | g |
| Protein | 3.122 | g |
| Total Fat | 3.177 | g |
| Selenium, Se | 3.648 | µg |
| Folacin, total | 4.894 | µg |
| Folate, naturally occurring | 4.894 | µg |
| Dietary folate equivalents, DFE | 4.894 | µg |
| Beta carotene | 6.459 | µg |
| Cholesterol | 9.227 | mg |
| Sugars, total | 11.011 | g |
| Carbohydrate | 12.656 | g |
| Magnesium, Mg | 13.439 | mg |
| Choline, total | 15.523 | mg |
| Theobromine | 22.931 | mg |
| Vitamin D (IU) | 36.756 | IU |
| Retinol | 41.523 | µg |
| Retinol activity equivalents, RAE | 42.445 | µg |
| Moisture | 79.887 | g |
| Phosphorus, P | 84.248 | mg |
| Energy (kcal) | 92 | kCal |
| Calcium, Ca | 105.391 | mg |
| Potassium, K | 143.889 | mg |
| Sodium, Na | 173.426 | mg |
| Energy (kJ) | 383 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5738. Original source.
Get free recall alerts
Reading about Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.