Canada — Canadian Nutrient File
Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin B-6 | 0.032 | mg |
| Thiamin | 0.033 | mg |
| 6:0 | 0.034 | g |
| Tryptophan | 0.036 | g |
| 10:0 | 0.041 | g |
| Glycine | 0.056 | g |
| 4:0 | 0.065 | g |
| Methionine | 0.074 | g |
| Niacin | 0.078 | mg |
| 18:2 | 0.08 | g |
| Arginine | 0.081 | g |
| Histidine | 0.086 | g |
| Fatty acids, polyunsaturated, total | 0.091 | g |
| Alanine | 0.098 | g |
| Fatty acids, trans, total | 0.099 | g |
| Fibre, total dietary | 0.103 | g |
| Threonine | 0.121 | g |
| Tyrosine | 0.143 | g |
| Isoleucine | 0.146 | g |
| Phenylalanine | 0.147 | g |
| 14:0 | 0.148 | g |
| Riboflavin | 0.158 | mg |
| Vitamin C | 0.169 | mg |
| Vitamin K | 0.169 | µg |
| Serine | 0.17 | g |
| Valine | 0.185 | g |
| 18:0 | 0.205 | g |
| Lysine | 0.234 | g |
| Aspartic acid | 0.242 | g |
| Leucine | 0.27 | g |
| Proline | 0.279 | g |
| Pantothenic acid | 0.3 | mg |
| Vitamin B-12 | 0.314 | µg |
| Zinc, Zn | 0.409 | mg |
| 18:1 | 0.434 | g |
| Fatty acids, monounsaturated, total | 0.478 | g |
| 16:0 | 0.486 | g |
| Glutamic acid | 0.635 | g |
| Niacin equivalents | 0.678 | NE |
| Vitamin D | 0.841 | µg |
| Ash | 0.942 | g |
| Fatty acids, saturated, total | 1.076 | g |
| Total Fat | 1.74 | g |
| Selenium, Se | 2.264 | µg |
| Protein | 2.837 | g |
| Beta carotene | 3.376 | µg |
| Folacin, total | 4.22 | µg |
| Folate, naturally occurring | 4.22 | µg |
| Dietary folate equivalents, DFE | 4.22 | µg |
| Cholesterol | 6.752 | mg |
| Magnesium, Mg | 9.284 | mg |
| Choline, total | 13.842 | mg |
| Sugars, total | 17.851 | g |
| Carbohydrate | 20.055 | g |
| Vitamin D (IU) | 33.621 | IU |
| Retinol | 53.096 | µg |
| Retinol activity equivalents, RAE | 54.784 | µg |
| Moisture | 74.444 | g |
| Phosphorus, P | 77.993 | mg |
| Calcium, Ca | 102.139 | mg |
| Energy (kcal) | 107 | kCal |
| Potassium, K | 121.587 | mg |
| Sodium, Na | 148.36 | mg |
| Energy (kJ) | 447 | kJ |
| 22:1 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 22:5n-3 (DPA) | 0.001 | g |
| 20:3 | 0.003 | g |
| 12:0 | 0.005 | g |
| 20:1 | 0.006 | g |
| 18:3n3cccn-3 | 0.008 | g |
| 18:3 | 0.008 | g |
| Copper, Cu | 0.009 | mg |
| Manganese, Mn | 0.013 | mg |
| 8:0 | 0.017 | g |
| Cystine | 0.018 | g |
| 16:1 | 0.023 | g |
| Tocopherol, alpha | 0.025 | mg |
| Iron, Fe | 0.031 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6641. Original source.
Get free recall alerts
Reading about Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.