Canada — Canadian Nutrient File
Dessert, frozen yogourt, chocolate
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 89 | mg |
| Calcium, Ca | 100 | mg |
| Theobromine | 106 | mg |
| Energy (kcal) | 127 | kCal |
| Potassium, K | 234 | mg |
| Energy (kJ) | 531 | kJ |
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.029 | g |
| 18:3n3cccn-3 | 0.029 | g |
| 8:0 | 0.038 | g |
| Thiamin | 0.04 | mg |
| Vitamin B-6 | 0.04 | mg |
| Copper, Cu | 0.054 | mg |
| 6:0 | 0.067 | g |
| 16:1 | 0.067 | g |
| Vitamin B-12 | 0.07 | µg |
| 18:2 | 0.073 | g |
| 10:0 | 0.086 | g |
| Tocopherol, alpha | 0.09 | mg |
| 4:0 | 0.096 | g |
| Vitamin D | 0.1 | µg |
| Fatty acids, polyunsaturated, total | 0.102 | g |
| 12:0 | 0.106 | g |
| Niacin | 0.14 | mg |
| Riboflavin | 0.18 | mg |
| Zinc, Zn | 0.28 | mg |
| Vitamin K | 0.3 | µg |
| 14:0 | 0.327 | g |
| 18:0 | 0.443 | g |
| Iron, Fe | 0.46 | mg |
| Ash | 0.6 | g |
| Niacin equivalents | 0.69 | NE |
| 18:1 | 0.817 | g |
| Fatty acids, monounsaturated, total | 0.961 | g |
| 16:0 | 0.971 | g |
| Selenium, Se | 1.9 | µg |
| Fatty acids, saturated, total | 2.272 | g |
| Fibre, total dietary | 2.3 | g |
| Protein | 3 | g |
| Caffeine | 3 | mg |
| Vitamin D (IU) | 3 | IU |
| Total Fat | 3.6 | g |
| Beta carotene | 9 | µg |
| Folacin, total | 12 | µg |
| Folate, naturally occurring | 12 | µg |
| Dietary folate equivalents, DFE | 12 | µg |
| Cholesterol | 13 | mg |
| Choline, total | 14.1 | mg |
| Sugars, total | 19.24 | g |
| Carbohydrate | 21.6 | g |
| Magnesium, Mg | 25 | mg |
| Retinol | 38 | µg |
| Retinol activity equivalents, RAE | 39 | µg |
| Sodium, Na | 63 | mg |
| Moisture | 71.2 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5485. Original source.
Get free recall alerts
Reading about Dessert, frozen yogourt, chocolate? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.