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Canada — Canadian Nutrient File

Dessert, frozen, pudding pop, chocolate

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Alcohol0g
Folic acid, synthetic form0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
20:30g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Vitamin B-60.031mg
Thiamin0.032mg
Manganese, Mn0.069mg
Copper, Cu0.092mg
Niacin0.132mg
Riboflavin0.177mg
Pantothenic acid0.339mg
Zinc, Zn0.37mg
Iron, Fe0.46mg
Vitamin B-120.54µg
Vitamin D0.83µg
Niacin equivalents0.86533NE
Beta carotene0.9009µg
Fibre, total dietary1g
Ash1.2g
Vitamin C1.8mg
Cholesterol2mg
Folacin, total3µg
Folate, naturally occurring3µg
Dietary folate equivalents, DFE3µg
Protein4g
Total Fat4.7g
Magnesium, Mg21mg
Sugars, total21.8g
Carbohydrate25.4g
Retinol32.84985µg
Retinol activity equivalents, RAE33µg
Vitamin D (IU)35.653IU
Moisture64.7g
Phosphorus, P112mg
Calcium, Ca141mg
Energy (kcal)153kCal
Sodium, Na165mg
Potassium, K224mg
Energy (kJ)640kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4141. Original source.

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