Canada — Canadian Nutrient File
Dessert, frozen, ice cream, vanilla, rich, 16% M.F.
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (97)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| 18:4 | 0.001 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 20:1 | 0.002 | g |
| Manganese, Mn | 0.004 | mg |
| 22:6n-3 (DHA) | 0.004 | g |
| Copper, Cu | 0.008 | mg |
| 20:4 | 0.014 | g |
| Cystine | 0.027 | g |
| Thiamin | 0.041 | mg |
| Tryptophan | 0.041 | g |
| Vitamin B-6 | 0.045 | mg |
| Methionine | 0.076 | g |
| Niacin | 0.082 | mg |
| Histidine | 0.083 | g |
| Arginine | 0.135 | g |
| Alanine | 0.136 | g |
| Threonine | 0.138 | g |
| Tyrosine | 0.142 | g |
| Glycine | 0.147 | g |
| Phenylalanine | 0.149 | g |
| Riboflavin | 0.167 | mg |
| 8:0 | 0.169 | g |
| Serine | 0.171 | g |
| Isoleucine | 0.182 | g |
| Valine | 0.205 | g |
| 18:3n3cccn-3 | 0.22 | g |
| 18:3 | 0.222 | g |
| Lysine | 0.248 | g |
| 6:0 | 0.29 | g |
| Leucine | 0.298 | g |
| Vitamin D | 0.3 | µg |
| Proline | 0.338 | g |
| Iron, Fe | 0.34 | mg |
| 16:1 | 0.36 | g |
| 10:0 | 0.38 | g |
| Vitamin B-12 | 0.39 | µg |
| 12:0 | 0.425 | g |
| 18:2 | 0.437 | g |
| Pantothenic acid | 0.46 | mg |
| Zinc, Zn | 0.47 | mg |
| 4:0 | 0.491 | g |
| Tocopherol, alpha | 0.51 | mg |
| Glutamic acid | 0.652 | g |
| Fatty acids, polyunsaturated, total | 0.68 | g |
| Niacin equivalents | 0.76533 | NE |
| Ash | 0.81 | g |
| Alpha carotene | 1 | µg |
| Beta cryptozanthin | 1 | µg |
| Vitamin K | 1.3 | µg |
| 14:0 | 1.526 | g |
| 18:0 | 1.899 | g |
| Protein | 3.5 | g |
| Selenium, Se | 3.5 | µg |
| 18:1 | 4.098 | g |
| 16:0 | 4.168 | g |
| Fatty acids, monounsaturated, total | 4.46 | g |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Fatty acids, saturated, total | 10.329 | g |
| Magnesium, Mg | 11 | mg |
| Vitamin D (IU) | 12 | IU |
| Total Fat | 16.2 | g |
| Sugars, total | 20.65 | g |
| Carbohydrate | 22.29 | g |
| Choline, total | 26 | mg |
| Beta carotene | 32 | µg |
| Lutein and zeaxanthin | 34 | µg |
| Moisture | 57.2 | g |
| Sodium, Na | 61 | mg |
| Cholesterol | 92 | mg |
| Phosphorus, P | 105 | mg |
| Calcium, Ca | 117 | mg |
| Potassium, K | 157 | mg |
| Retinol | 179 | µg |
| Retinol activity equivalents, RAE | 182 | µg |
| Energy (kcal) | 249 | kCal |
| Energy (kJ) | 1042 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4157. Original source.
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