Canada — Canadian Nutrient File
Dessert, frozen, ice cream, vanilla, 11% M.F.
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:5n-3 (EPA) | 0.003 | g |
| Manganese, Mn | 0.008 | mg |
| Copper, Cu | 0.023 | mg |
| Cystine | 0.029 | g |
| Thiamin | 0.041 | mg |
| Tryptophan | 0.045 | g |
| Vitamin B-6 | 0.048 | mg |
| Methionine | 0.081 | g |
| Histidine | 0.088 | g |
| Iron, Fe | 0.09 | mg |
| Glycine | 0.093 | g |
| Niacin | 0.116 | mg |
| 8:0 | 0.12 | g |
| Alanine | 0.121 | g |
| Arginine | 0.125 | g |
| Threonine | 0.146 | g |
| Tyrosine | 0.155 | g |
| Phenylalanine | 0.157 | g |
| 18:3n3cccn-3 | 0.17 | g |
| 18:3 | 0.175 | g |
| Serine | 0.177 | g |
| Isoleucine | 0.195 | g |
| Vitamin D | 0.2 | µg |
| 16:1 | 0.206 | g |
| 6:0 | 0.21 | g |
| Valine | 0.217 | g |
| Riboflavin | 0.24 | mg |
| Aspartic acid | 0.25 | g |
| Lysine | 0.258 | g |
| 18:2 | 0.275 | g |
| 10:0 | 0.28 | g |
| Tocopherol, alpha | 0.3 | mg |
| Vitamin K | 0.3 | µg |
| 12:0 | 0.31 | g |
| Leucine | 0.316 | g |
| Proline | 0.326 | g |
| 4:0 | 0.36 | g |
| Vitamin B-12 | 0.39 | µg |
| Fatty acids, polyunsaturated, total | 0.452 | g |
| Pantothenic acid | 0.581 | mg |
| Vitamin C | 0.6 | mg |
| Glutamic acid | 0.681 | g |
| Zinc, Zn | 0.69 | mg |
| Fibre, total dietary | 0.7 | g |
| Niacin equivalents | 0.866 | NE |
| Ash | 0.9 | g |
| 14:0 | 1.13 | g |
| 18:0 | 1.316 | g |
| Selenium, Se | 1.8 | µg |
| 18:1 | 2.763 | g |
| Fatty acids, monounsaturated, total | 2.969 | g |
| 16:0 | 3.06 | g |
| Protein | 3.5 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Fatty acids, saturated, total | 6.79 | g |
| Vitamin D (IU) | 8 | IU |
| Total Fat | 11 | g |
| Magnesium, Mg | 14 | mg |
| Beta carotene | 19 | µg |
| Sugars, total | 21.22 | g |
| Carbohydrate | 23.6 | g |
| Choline, total | 26 | mg |
| Cholesterol | 44 | mg |
| Moisture | 61 | g |
| Sodium, Na | 80 | mg |
| Phosphorus, P | 105 | mg |
| Retinol | 116 | µg |
| Retinol activity equivalents, RAE | 118 | µg |
| Calcium, Ca | 128 | mg |
| Potassium, K | 199 | mg |
| Energy (kcal) | 208 | kCal |
| Energy (kJ) | 868 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4163. Original source.
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