Canada — Canadian Nutrient File
Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (67)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| 4:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:4 | 0.001 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 6:0 | 0.002 | g |
| 16:1 | 0.009 | g |
| Vitamin B-6 | 0.01 | mg |
| Vitamin B-12 | 0.02 | µg |
| 10:0 | 0.02 | g |
| 8:0 | 0.025 | g |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.052 | mg |
| 18:3 | 0.052 | g |
| 14:0 | 0.059 | g |
| Iron, Fe | 0.09 | mg |
| Copper, Cu | 0.09 | mg |
| Tocopherol, alpha | 0.14 | mg |
| 12:0 | 0.148 | g |
| Zinc, Zn | 0.21 | mg |
| 18:0 | 0.218 | g |
| 16:0 | 0.349 | g |
| Ash | 0.39 | g |
| Vitamin K | 0.5 | µg |
| Niacin | 0.555 | mg |
| 18:2 | 0.75 | g |
| Fatty acids, polyunsaturated, total | 0.805 | g |
| Fatty acids, saturated, total | 0.821 | g |
| 18:1 | 0.933 | g |
| Fatty acids, monounsaturated, total | 0.942 | g |
| Caffeine | 1 | mg |
| Selenium, Se | 1.1 | µg |
| Niacin equivalents | 1.3415 | NE |
| Folate, naturally occurring | 2 | µg |
| Lutein and zeaxanthin | 2 | µg |
| Choline, total | 2.8 | mg |
| Total Fat | 3.04 | g |
| Protein | 4.29 | g |
| Cholesterol | 7 | mg |
| Magnesium, Mg | 10 | mg |
| Folic acid, synthetic form | 10 | µg |
| Folacin, total | 12 | µg |
| Sugars, total | 17.86 | g |
| Dietary folate equivalents, DFE | 19 | µg |
| Phosphorus, P | 26 | mg |
| Calcium, Ca | 30 | mg |
| Carbohydrate | 39.64 | g |
| Potassium, K | 41 | mg |
| Theobromine | 43 | mg |
| Moisture | 52.63 | g |
| Retinol | 96 | µg |
| Retinol activity equivalents, RAE | 96 | µg |
| Sodium, Na | 146 | mg |
| Energy (kcal) | 186 | kCal |
| Energy (kJ) | 777 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7033. Original source.
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