Canada — Canadian Nutrient File
Dessert, frozen, ice cream sandwich
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 4:0 | 0.001 | g |
| 22:6n-3 (DHA) | 0.001 | g |
| 18:4 | 0.001 | g |
| 20:1 | 0.001 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 20:4 | 0.003 | g |
| 6:0 | 0.006 | g |
| 16:1 | 0.026 | g |
| Vitamin B-6 | 0.028 | mg |
| Vitamin B-12 | 0.05 | µg |
| 10:0 | 0.056 | g |
| 8:0 | 0.07 | g |
| Thiamin | 0.111 | mg |
| Riboflavin | 0.146 | mg |
| 18:3 | 0.147 | g |
| 14:0 | 0.167 | g |
| Pantothenic acid | 0.209 | mg |
| Copper, Cu | 0.254 | mg |
| Iron, Fe | 0.26 | mg |
| Manganese, Mn | 0.381 | mg |
| Tocopherol, alpha | 0.4 | mg |
| 12:0 | 0.416 | g |
| Zinc, Zn | 0.6 | mg |
| 18:0 | 0.617 | g |
| 16:0 | 0.984 | g |
| Ash | 1.1 | g |
| Vitamin K | 1.3 | µg |
| Niacin | 1.566 | mg |
| 18:2 | 2.119 | g |
| Fatty acids, polyunsaturated, total | 2.272 | g |
| Fatty acids, saturated, total | 2.317 | g |
| Niacin equivalents | 2.3525 | NE |
| 18:1 | 2.634 | g |
| Fatty acids, monounsaturated, total | 2.661 | g |
| Selenium, Se | 3.1 | µg |
| Caffeine | 4 | mg |
| Protein | 4.29 | g |
| Folate, naturally occurring | 6 | µg |
| Lutein and zeaxanthin | 6 | µg |
| Choline, total | 8 | mg |
| Total Fat | 8.57 | g |
| Sugars, total | 18.57 | g |
| Cholesterol | 21 | mg |
| Folic acid, synthetic form | 27 | µg |
| Magnesium, Mg | 29 | mg |
| Folacin, total | 34 | µg |
| Carbohydrate | 37.14 | g |
| Moisture | 48.9 | g |
| Dietary folate equivalents, DFE | 53 | µg |
| Phosphorus, P | 72 | mg |
| Calcium, Ca | 86 | mg |
| Retinol | 86 | µg |
| Retinol activity equivalents, RAE | 86 | µg |
| Potassium, K | 115 | mg |
| Theobromine | 122 | mg |
| Sodium, Na | 129 | mg |
| Energy (kcal) | 237 | kCal |
| Energy (kJ) | 990 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7030. Original source.
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