Canada — Canadian Nutrient File
Dessert, frozen, ice cream, light, vanilla
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (81)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.005 | mg |
| Copper, Cu | 0.017 | mg |
| Vitamin B-6 | 0.045 | mg |
| Thiamin | 0.053 | mg |
| 16:1 | 0.07 | g |
| 8:0 | 0.074 | g |
| 18:3n3cccn-3 | 0.08 | g |
| 18:3 | 0.085 | g |
| 6:0 | 0.099 | g |
| Vitamin D | 0.1 | µg |
| 10:0 | 0.117 | g |
| Tocopherol, alpha | 0.12 | mg |
| 12:0 | 0.127 | g |
| 18:2 | 0.134 | g |
| Niacin | 0.136 | mg |
| 4:0 | 0.141 | g |
| Iron, Fe | 0.19 | mg |
| Fatty acids, polyunsaturated, total | 0.219 | g |
| Riboflavin | 0.255 | mg |
| Fibre, total dietary | 0.3 | g |
| Vitamin K | 0.4 | µg |
| Vitamin B-12 | 0.47 | µg |
| 14:0 | 0.471 | g |
| Pantothenic acid | 0.481 | mg |
| 18:0 | 0.57 | g |
| Zinc, Zn | 0.73 | mg |
| Niacin equivalents | 1.01233 | NE |
| Ash | 1.07 | g |
| Vitamin C | 1.2 | mg |
| 18:1 | 1.211 | g |
| 16:0 | 1.26 | g |
| Fatty acids, monounsaturated, total | 1.281 | g |
| Selenium, Se | 2 | µg |
| Fatty acids, saturated, total | 2.927 | g |
| Vitamin D (IU) | 4 | IU |
| Protein | 4.78 | g |
| Total Fat | 4.83 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Magnesium, Mg | 14 | mg |
| Beta carotene | 14 | µg |
| Sugars, total | 22.12 | g |
| Choline, total | 26 | mg |
| Cholesterol | 27 | mg |
| Carbohydrate | 29.46 | g |
| Moisture | 59.85 | g |
| Sodium, Na | 74 | mg |
| Phosphorus, P | 103 | mg |
| Retinol | 127 | µg |
| Retinol activity equivalents, RAE | 128 | µg |
| Calcium, Ca | 161 | mg |
| Energy (kcal) | 181 | kCal |
| Potassium, K | 208 | mg |
| Energy (kJ) | 755 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4156. Original source.
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