Canada — Canadian Nutrient File
Dessert, frozen, ice cream cookie sandwich
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0.001 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 20:4 | 0.002 | g |
| 6:0 | 0.004 | g |
| 12:0 | 0.004 | g |
| 16:1 | 0.006 | g |
| Vitamin B-12 | 0.01 | µg |
| Vitamin B-6 | 0.028 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.03 | mg |
| 10:0 | 0.04 | g |
| 14:0 | 0.04 | g |
| 18:3 | 0.043 | g |
| 8:0 | 0.05 | g |
| Copper, Cu | 0.106 | mg |
| Pantothenic acid | 0.115 | mg |
| 16:0 | 0.211 | g |
| Manganese, Mn | 0.225 | mg |
| Niacin | 0.237 | mg |
| Zinc, Zn | 0.32 | mg |
| Tocopherol, alpha | 0.4 | mg |
| Ash | 0.55 | g |
| 18:2 | 0.798 | g |
| Fatty acids, polyunsaturated, total | 0.847 | g |
| Niacin equivalents | 0.91533 | NE |
| Iron, Fe | 1.1 | mg |
| Fibre, total dietary | 1.2 | g |
| Vitamin K | 1.3 | µg |
| 18:0 | 1.314 | g |
| Fatty acids, saturated, total | 1.663 | g |
| Selenium, Se | 3.1 | µg |
| Protein | 3.7 | g |
| 18:1 | 4.144 | g |
| Fatty acids, monounsaturated, total | 4.15 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Caffeine | 6 | mg |
| Lutein and zeaxanthin | 6 | µg |
| Cholesterol | 6 | mg |
| Total Fat | 7.4 | g |
| Choline, total | 8 | mg |
| Magnesium, Mg | 16 | mg |
| Sugars, total | 21.3 | g |
| Retinol activity equivalents, RAE | 37 | µg |
| Retinol | 37 | µg |
| Carbohydrate | 39.6 | g |
| Theobromine | 42 | mg |
| Moisture | 48.7 | g |
| Phosphorus, P | 54 | mg |
| Potassium, K | 68 | mg |
| Calcium, Ca | 73 | mg |
| Sodium, Na | 162 | mg |
| Energy (kcal) | 240 | kCal |
| Energy (kJ) | 1003 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7031. Original source.
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