Canada — Canadian Nutrient File
Dessert, frozen, ice cream, chocolate, rich
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (81)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.03 | mg |
| Vitamin B-6 | 0.033 | mg |
| Riboflavin | 0.167 | mg |
| Manganese, Mn | 0.173 | mg |
| Copper, Cu | 0.175 | mg |
| Vitamin B-12 | 0.18 | µg |
| Niacin | 0.182 | mg |
| 8:0 | 0.188 | g |
| 18:3 | 0.25 | g |
| 18:3n3cccn-3 | 0.25 | g |
| Vitamin D | 0.3 | µg |
| 6:0 | 0.312 | g |
| Pantothenic acid | 0.336 | mg |
| 16:1 | 0.361 | g |
| 10:0 | 0.403 | g |
| 18:2 | 0.409 | g |
| 12:0 | 0.45 | g |
| Tocopherol, alpha | 0.46 | mg |
| Vitamin C | 0.5 | mg |
| 4:0 | 0.517 | g |
| Zinc, Zn | 0.64 | mg |
| Fatty acids, polyunsaturated, total | 0.658 | g |
| Fibre, total dietary | 0.9 | g |
| Ash | 1 | g |
| Iron, Fe | 1.02 | mg |
| Niacin equivalents | 1.04733 | NE |
| Vitamin K | 1.5 | µg |
| 14:0 | 1.619 | g |
| Lutein and zeaxanthin | 2 | µg |
| Selenium, Se | 2.1 | µg |
| 18:0 | 2.138 | g |
| Caffeine | 4 | mg |
| 16:0 | 4.406 | g |
| 18:1 | 4.433 | g |
| Protein | 4.72 | g |
| Fatty acids, monounsaturated, total | 4.794 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Fatty acids, saturated, total | 10.377 | g |
| Vitamin D (IU) | 12 | IU |
| Total Fat | 16.98 | g |
| Sugars, total | 17.35 | g |
| Carbohydrate | 19.78 | g |
| Beta carotene | 31 | µg |
| Magnesium, Mg | 32 | mg |
| Choline, total | 34.7 | mg |
| Sodium, Na | 57 | mg |
| Moisture | 57.52 | g |
| Cholesterol | 60 | mg |
| Phosphorus, P | 115 | mg |
| Theobromine | 120 | mg |
| Calcium, Ca | 142 | mg |
| Retinol | 198 | µg |
| Retinol activity equivalents, RAE | 201 | µg |
| Potassium, K | 238 | mg |
| Energy (kcal) | 251 | kCal |
| Energy (kJ) | 1049 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5754. Original source.
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