Canada — Canadian Nutrient File
Dessert, frozen, ice cream, chocolate, light, no sugar added
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (81)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-3 | 0 | g |
| 20:3n-6 | 0 | g |
| Manganese, Mn | 0.009 | mg |
| Copper, Cu | 0.018 | mg |
| Vitamin B-6 | 0.042 | mg |
| Thiamin | 0.044 | mg |
| 8:0 | 0.065 | g |
| 16:1 | 0.066 | g |
| 18:3 | 0.092 | g |
| 18:3n3cccn-3 | 0.092 | g |
| Vitamin D | 0.1 | µg |
| 6:0 | 0.105 | g |
| Niacin | 0.111 | mg |
| 10:0 | 0.135 | g |
| 12:0 | 0.149 | g |
| 4:0 | 0.172 | g |
| Riboflavin | 0.18 | mg |
| Tocopherol, alpha | 0.3 | mg |
| Vitamin B-12 | 0.38 | µg |
| Zinc, Zn | 0.4 | mg |
| Pantothenic acid | 0.414 | mg |
| 18:2 | 0.434 | g |
| Iron, Fe | 0.48 | mg |
| Fatty acids, polyunsaturated, total | 0.527 | g |
| 14:0 | 0.543 | g |
| Vitamin C | 0.7 | mg |
| 18:0 | 0.706 | g |
| Niacin equivalents | 0.76 | NE |
| 18:1 | 0.863 | g |
| Fibre, total dietary | 0.9 | g |
| Fatty acids, monounsaturated, total | 0.93 | g |
| Ash | 0.94 | g |
| 16:0 | 1.324 | g |
| Selenium, Se | 2.9 | µg |
| Protein | 3.54 | g |
| Vitamin K | 3.6 | µg |
| Fatty acids, saturated, total | 3.61 | g |
| Vitamin D (IU) | 4 | IU |
| Theobromine | 5 | mg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Sugars, total | 5.65 | g |
| Total Fat | 5.74 | g |
| Beta carotene | 10 | µg |
| Choline, total | 11.7 | mg |
| Magnesium, Mg | 15 | mg |
| Cholesterol | 16 | mg |
| Carbohydrate | 26.79 | g |
| Moisture | 62.99 | g |
| Retinol | 74 | µg |
| Retinol activity equivalents, RAE | 75 | µg |
| Sodium, Na | 75 | mg |
| Phosphorus, P | 106 | mg |
| Calcium, Ca | 121 | mg |
| Energy (kcal) | 173 | kCal |
| Potassium, K | 196 | mg |
| Energy (kJ) | 724 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5437. Original source.
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