Canada — Canadian Nutrient File
Dessert, frozen, ice cream, chocolate, light
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (81)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.023 | mg |
| Vitamin B-6 | 0.023 | mg |
| 18:3 | 0.074 | g |
| 18:3n3cccn-3 | 0.074 | g |
| 6:0 | 0.077 | g |
| 8:0 | 0.079 | g |
| 12:0 | 0.091 | g |
| Vitamin D | 0.1 | µg |
| Manganese, Mn | 0.101 | mg |
| Copper, Cu | 0.103 | mg |
| Niacin | 0.126 | mg |
| Riboflavin | 0.129 | mg |
| Vitamin B-12 | 0.14 | µg |
| 10:0 | 0.14 | g |
| 18:2 | 0.168 | g |
| 16:1 | 0.199 | g |
| Tocopherol, alpha | 0.2 | mg |
| 4:0 | 0.226 | g |
| Fatty acids, polyunsaturated, total | 0.241 | g |
| Pantothenic acid | 0.246 | mg |
| Zinc, Zn | 0.43 | mg |
| Vitamin K | 0.6 | µg |
| Ash | 0.69 | g |
| Iron, Fe | 0.69 | mg |
| 14:0 | 0.705 | g |
| Fibre, total dietary | 0.8 | g |
| 18:0 | 0.846 | g |
| Lutein and zeaxanthin | 1 | µg |
| Niacin equivalents | 1.04267 | NE |
| Vitamin C | 1.2 | mg |
| 18:1 | 1.856 | g |
| 16:0 | 1.996 | g |
| Caffeine | 2 | mg |
| Fatty acids, monounsaturated, total | 2.055 | g |
| Selenium, Se | 2.2 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Fatty acids, saturated, total | 4.38 | g |
| Vitamin D (IU) | 5 | IU |
| Protein | 5 | g |
| Total Fat | 7.19 | g |
| Choline, total | 19.6 | mg |
| Magnesium, Mg | 20 | mg |
| Sugars, total | 24.71 | g |
| Carbohydrate | 25.7 | g |
| Cholesterol | 28 | mg |
| Retinol | 60 | µg |
| Moisture | 61.43 | g |
| Theobromine | 69 | mg |
| Retinol activity equivalents, RAE | 71 | µg |
| Sodium, Na | 71 | mg |
| Phosphorus, P | 83 | mg |
| Beta carotene | 135 | µg |
| Calcium, Ca | 159 | mg |
| Potassium, K | 170 | mg |
| Energy (kcal) | 187 | kCal |
| Energy (kJ) | 784 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5735. Original source.
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