Canada — Canadian Nutrient File
Dessert, frozen, ice cream, chocolate
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.042 | mg |
| Vitamin B-6 | 0.055 | mg |
| 8:0 | 0.12 | g |
| Copper, Cu | 0.135 | mg |
| Manganese, Mn | 0.14 | mg |
| 18:3n3cccn-3 | 0.15 | g |
| 18:3 | 0.15 | g |
| Riboflavin | 0.194 | mg |
| Vitamin D | 0.2 | µg |
| 6:0 | 0.2 | g |
| Niacin | 0.226 | mg |
| 16:1 | 0.24 | g |
| 18:2 | 0.25 | g |
| 10:0 | 0.26 | g |
| Vitamin B-12 | 0.29 | µg |
| 12:0 | 0.29 | g |
| Tocopherol, alpha | 0.3 | mg |
| Vitamin K | 0.3 | µg |
| 4:0 | 0.34 | g |
| Fatty acids, polyunsaturated, total | 0.41 | g |
| Pantothenic acid | 0.554 | mg |
| Zinc, Zn | 0.58 | mg |
| Betaine | 0.6 | mg |
| Vitamin C | 0.7 | mg |
| Niacin equivalents | 0.92267 | NE |
| Iron, Fe | 0.93 | mg |
| Ash | 1 | g |
| 14:0 | 1.07 | g |
| Fibre, total dietary | 1.2 | g |
| 18:0 | 1.46 | g |
| Selenium, Se | 2.5 | µg |
| 18:1 | 2.97 | g |
| Caffeine | 3 | mg |
| 16:0 | 3.06 | g |
| Fatty acids, monounsaturated, total | 3.21 | g |
| Protein | 3.8 | g |
| Fatty acids, saturated, total | 6.8 | g |
| Vitamin D (IU) | 8 | IU |
| Total Fat | 11 | g |
| Folacin, total | 16 | µg |
| Folate, naturally occurring | 16 | µg |
| Dietary folate equivalents, DFE | 16 | µg |
| Beta carotene | 19 | µg |
| Choline, total | 22.5 | mg |
| Sugars, total | 25.36 | g |
| Carbohydrate | 28.2 | g |
| Magnesium, Mg | 29 | mg |
| Cholesterol | 34 | mg |
| Moisture | 55.7 | g |
| Theobromine | 62 | mg |
| Sodium, Na | 76 | mg |
| Phosphorus, P | 107 | mg |
| Calcium, Ca | 109 | mg |
| Retinol | 116 | µg |
| Retinol activity equivalents, RAE | 118 | µg |
| Energy (kcal) | 216 | kCal |
| Potassium, K | 249 | mg |
| Energy (kJ) | 904 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4288. Original source.
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