Canada — Canadian Nutrient File
Dessert, egg custard, dry mix prepared with whole milk
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:0 | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 22:6n-3 (DHA) | 0.003 | g |
| 20:1 | 0.003 | g |
| Manganese, Mn | 0.007 | mg |
| 20:4 | 0.014 | g |
| Copper, Cu | 0.03 | mg |
| 16:1 | 0.03 | g |
| Cystine | 0.036 | g |
| 18:3n3cccn-3 | 0.04 | g |
| Tocopherol, alpha | 0.06 | mg |
| Thiamin | 0.061 | mg |
| Vitamin B-6 | 0.064 | mg |
| 8:0 | 0.068 | g |
| 4:0 | 0.07 | g |
| 6:0 | 0.07 | g |
| 18:3 | 0.071 | g |
| 12:0 | 0.072 | g |
| 10:0 | 0.077 | g |
| Tryptophan | 0.082 | g |
| Methionine | 0.091 | g |
| Histidine | 0.092 | g |
| Glycine | 0.097 | g |
| Vitamin C | 0.1 | mg |
| Arginine | 0.125 | g |
| Niacin | 0.132 | mg |
| Alanine | 0.146 | g |
| Serine | 0.171 | g |
| Phenylalanine | 0.173 | g |
| Tyrosine | 0.177 | g |
| Threonine | 0.192 | g |
| Vitamin K | 0.2 | µg |
| Isoleucine | 0.207 | g |
| Lysine | 0.214 | g |
| Riboflavin | 0.22 | mg |
| 18:2 | 0.223 | g |
| Valine | 0.233 | g |
| 14:0 | 0.28 | g |
| Fatty acids, polyunsaturated, total | 0.312 | g |
| Aspartic acid | 0.321 | g |
| Leucine | 0.337 | g |
| Iron, Fe | 0.34 | mg |
| Proline | 0.362 | g |
| 18:0 | 0.415 | g |
| Zinc, Zn | 0.51 | mg |
| Vitamin B-12 | 0.52 | µg |
| Betaine | 0.6 | mg |
| Pantothenic acid | 0.699 | mg |
| Glutamic acid | 0.745 | g |
| Vitamin D | 0.889 | µg |
| Ash | 0.97 | g |
| 16:0 | 0.987 | g |
| 18:1 | 1.093 | g |
| Fatty acids, monounsaturated, total | 1.127 | g |
| Niacin equivalents | 1.49867 | NE |
| Fatty acids, saturated, total | 2.032 | g |
| Protein | 3.99 | g |
| Total Fat | 4 | g |
| Lactose | 4.63 | g |
| Sugars, total | 4.82 | g |
| Selenium, Se | 6 | µg |
| Beta carotene | 6 | µg |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Choline, total | 11.8 | mg |
| Magnesium, Mg | 16 | mg |
| Carbohydrate | 17.6 | g |
| Vitamin D (IU) | 35.553 | IU |
| Cholesterol | 51 | mg |
| Retinol | 52 | µg |
| Retinol activity equivalents, RAE | 52 | µg |
| Moisture | 73.45 | g |
| Sodium, Na | 84 | mg |
| Energy (kcal) | 122 | kCal |
| Phosphorus, P | 130 | mg |
| Calcium, Ca | 139 | mg |
| Potassium, K | 207 | mg |
| Energy (kJ) | 512 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4228. Original source.
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