Canada — Canadian Nutrient File
Dessert, egg custard, dry mix, prepared with 2% milk
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (116)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Stigmasterol | 0 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Hydroxyproline | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Campesterol | 0 | mg |
| Total plant sterol | 0 | mg |
| 22:0 | 0.002 | g |
| 13:0 | 0.002 | g |
| 22:6n-3 (DHA) | 0.003 | g |
| 20:3 | 0.003 | g |
| 20:0 | 0.004 | g |
| 15:1 | 0.004 | g |
| 20:1 | 0.005 | g |
| 17:1 | 0.005 | g |
| Sucrose | 0.01 | g |
| Glucose | 0.01 | g |
| Fructose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| 17:0 | 0.01 | g |
| 18:3 | 0.011 | g |
| Copper, Cu | 0.012 | mg |
| 14:1 | 0.013 | g |
| 20:4 | 0.014 | g |
| Manganese, Mn | 0.016 | mg |
| 15:0 | 0.018 | g |
| 8:0 | 0.019 | g |
| 18:3n3cccn-3 | 0.02 | g |
| Tocopherol, alpha | 0.03 | mg |
| 6:0 | 0.038 | g |
| 10:0 | 0.047 | g |
| Tryptophan | 0.052 | g |
| 12:0 | 0.052 | g |
| 16:1 | 0.055 | g |
| Thiamin | 0.056 | mg |
| Vitamin B-6 | 0.066 | mg |
| 4:0 | 0.072 | g |
| Fatty acids, trans, total | 0.078 | g |
| Glycine | 0.085 | g |
| Histidine | 0.091 | g |
| Methionine | 0.1 | g |
| Cystine | 0.119 | g |
| Niacin | 0.135 | mg |
| Arginine | 0.156 | g |
| Alanine | 0.156 | g |
| Threonine | 0.159 | g |
| 14:0 | 0.169 | g |
| 18:2 | 0.17 | g |
| Tyrosine | 0.181 | g |
| Phenylalanine | 0.19 | g |
| Vitamin C | 0.2 | mg |
| Vitamin K | 0.2 | µg |
| Fatty acids, polyunsaturated, total | 0.201 | g |
| Isoleucine | 0.226 | g |
| Riboflavin | 0.235 | mg |
| Serine | 0.258 | g |
| Valine | 0.261 | g |
| Lysine | 0.301 | g |
| 18:0 | 0.304 | g |
| Iron, Fe | 0.33 | mg |
| Aspartic acid | 0.383 | g |
| Proline | 0.393 | g |
| Leucine | 0.402 | g |
| Vitamin B-12 | 0.58 | µg |
| Zinc, Zn | 0.61 | mg |
| Pantothenic acid | 0.683 | mg |
| 16:0 | 0.739 | g |
| 18:1 | 0.814 | g |
| Glutamic acid | 0.878 | g |
| Fatty acids, monounsaturated, total | 0.896 | g |
| Betaine | 0.9 | mg |
| Vitamin D | 0.903 | µg |
| Ash | 1 | g |
| Niacin equivalents | 1.00167 | NE |
| Fatty acids, saturated, total | 1.475 | g |
| Total Fat | 2.83 | g |
| Beta carotene | 4 | µg |
| Protein | 4.13 | g |
| Lactose | 4.59 | g |
| Sugars, total | 4.63 | g |
| Selenium, Se | 4.9 | µg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Choline, total | 13.5 | mg |
| Magnesium, Mg | 17 | mg |
| Carbohydrate | 17.61 | g |
| Vitamin D (IU) | 36.105 | IU |
| Cholesterol | 49 | mg |
| Retinol | 60 | µg |
| Retinol activity equivalents, RAE | 61 | µg |
| Moisture | 74.44 | g |
| Sodium, Na | 87 | mg |
| Energy (kcal) | 112 | kCal |
| Phosphorus, P | 137 | mg |
| Calcium, Ca | 146 | mg |
| Potassium, K | 214 | mg |
| Energy (kJ) | 470 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4258. Original source.
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