United States — USDA FoodData Central
DENNY'S, spaghetti and meatballs
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (121)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 7.84 | G |
| Ash | 1.49 | G |
| Starch | 11.37 | G |
| Fructose | 0.7 | G |
| Lactose | 0 | G |
| Energy | 712 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.5 | G |
| Iron, Fe | 1.29 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 89 | MG |
| Sodium, Na | 351 | MG |
| Copper, Cu | 0.106 | MG |
| Manganese, Mn | 0.277 | MG |
| Vitamin A, IU | 258 | IU |
| Retinol | 18 | UG |
| Vitamin A, RAE | 28 | UG |
| Carotene, beta | 120 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 2740 | UG |
| Tocopherol, delta | 0.06 | MG |
| Tocotrienol, gamma | 0.08 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0.9 | MG |
| Thiamin | 0.107 | MG |
| Riboflavin | 0.167 | MG |
| Folate, total | 36 | UG |
| Vitamin B-12 | 0.39 | UG |
| Tryptophan | 0.09 | G |
| Threonine | 0.33 | G |
| Methionine | 0.19 | G |
| Phenylalanine | 0.4 | G |
| Tyrosine | 0.25 | G |
| Alanine | 0.44 | G |
| Glutamic acid | 2.24 | G |
| Glycine | 0.46 | G |
| Proline | 0.79 | G |
| Hydroxyproline | 0.06 | G |
| Cholesterol | 19 | MG |
| Fatty acids, total trans | 0.217 | G |
| Fatty acids, total saturated | 3.104 | G |
| SFA 8:0 | 0.005 | G |
| SFA 12:0 | 0.022 | G |
| SFA 14:0 | 0.199 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.006 | G |
| MUFA 14:1 | 0.041 | G |
| MUFA 16:1 | 0.21 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.005 | G |
| SFA 17:0 | 0.055 | G |
| SFA 24:0 | 0.004 | G |
| TFA 16:1 t | 0.016 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 3.085 | G |
| PUFA 18:2 n-6 c,c | 0.994 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.04 | G |
| Fatty acids, total trans-monoenoic | 0.185 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.081 | G |
| PUFA 20:3 n-3 | 0.004 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.008 | G |
| Total lipid (fat) | 8.52 | G |
| Carbohydrate, by difference | 15.51 | G |
| Energy | 170 | KCAL |
| Sucrose | 0.5 | G |
| Glucose | 0.63 | G |
| Maltose | 0.2 | G |
| Water | 66.64 | G |
| Sugars, Total | 2.03 | G |
| Calcium, Ca | 45 | MG |
| Potassium, K | 206 | MG |
| Zinc, Zn | 1.04 | MG |
| Selenium, Se | 18.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.75 | MG |
| Lutein + zeaxanthin | 159 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.36 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0.27 | MG |
| Niacin | 2 | MG |
| Pantothenic acid | 0.44 | MG |
| Vitamin B-6 | 0.143 | MG |
| Isoleucine | 0.37 | G |
| Leucine | 0.71 | G |
| Lysine | 0.56 | G |
| Cystine | 0.14 | G |
| Valine | 0.45 | G |
| Arginine | 0.5 | G |
| Histidine | 0.27 | G |
| Aspartic acid | 0.69 | G |
| Serine | 0.39 | G |
| SFA 4:0 | 0.007 | G |
| SFA 6:0 | 0.006 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 1.824 | G |
| SFA 18:0 | 0.916 | G |
| SFA 20:0 | 0.015 | G |
| MUFA 18:1 | 3.254 | G |
| PUFA 18:2 | 1.054 | G |
| PUFA 18:3 | 0.085 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.053 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 3.6 | G |
| Fatty acids, total polyunsaturated | 1.213 | G |
| SFA 15:0 | 0.025 | G |
| TFA 18:1 t | 0.169 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.032 | G |
| PUFA 18:2 CLAs | 0.028 | G |
| PUFA 20:2 n-6 c,c | 0.027 | G |
| MUFA 16:1 c | 0.195 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.014 | G |
| Fatty acids, total trans-polyenoic | 0.032 | G |
| PUFA 20:4 n-6 | 0.01 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169845. Original source.
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