Canada — Canadian Nutrient File
Deli-meat, bologna (baloney), mixed meats
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (133)
| Nutrient | Value | Unit |
|---|---|---|
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Tocopherol, alpha | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Aspartame | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Fructose | 0.02 | g |
| 22:1c | 0.037 | g |
| 22:1 | 0.037 | g |
| Sucrose | 0.04 | g |
| 22:4n-6 | 0.046 | g |
| 22:5n-3 (DPA) | 0.048 | g |
| Copper, Cu | 0.055 | mg |
| Manganese, Mn | 0.057 | mg |
| 20:3n-3 | 0.063 | g |
| 20:3n-6 | 0.078 | g |
| 17:0 | 0.101 | g |
| 17:1 | 0.101 | g |
| 20:0 | 0.101 | g |
| 18:1t | 0.105 | g |
| Fatty acids, trans, total | 0.105 | g |
| Fatty acids, trans, total, monoenoic | 0.105 | g |
| Vitamin B-6 | 0.11 | mg |
| 20:4n-6 | 0.136 | g |
| 20:4 | 0.136 | g |
| 20:3 | 0.14 | g |
| Cystine | 0.155 | g |
| Tryptophan | 0.159 | g |
| Riboflavin | 0.173 | mg |
| 20:2cc | 0.174 | g |
| Thiamin | 0.191 | mg |
| Glucose | 0.27 | g |
| 18:3n3cccn-3 | 0.272 | g |
| 18:3 | 0.272 | g |
| Total monosaccharides | 0.29 | g |
| Vitamin K | 0.3 | µg |
| 14:0 | 0.304 | g |
| Vitamin D | 0.323 | µg |
| Methionine | 0.331 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.383 | g |
| Pantothenic acid | 0.415 | mg |
| Tyrosine | 0.45 | g |
| Histidine | 0.48 | g |
| Phenylalanine | 0.512 | g |
| Serine | 0.531 | g |
| Threonine | 0.572 | g |
| Proline | 0.581 | g |
| Glycine | 0.598 | g |
| Isoleucine | 0.601 | g |
| 16:1c | 0.668 | g |
| 16:1 | 0.668 | g |
| Vitamin B-12 | 0.684 | µg |
| Valine | 0.689 | g |
| Zinc, Zn | 0.69 | mg |
| Alanine | 0.718 | g |
| Arginine | 0.765 | g |
| Iron, Fe | 0.88 | mg |
| Lactose | 0.89 | g |
| Total disaccharides | 0.94 | g |
| Leucine | 1.029 | g |
| Lysine | 1.114 | g |
| Aspartic acid | 1.152 | g |
| Sugars, total | 1.23 | g |
| Glutamic acid | 2.02 | g |
| 18:0 | 2.825 | g |
| Ash | 2.86 | g |
| 18:2n6cc | 3.352 | g |
| 18:2 | 3.352 | g |
| Niacin | 3.612 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 3.613 | g |
| Fatty acids, polyunsaturated, total | 4.169 | g |
| Betaine | 5.8 | mg |
| 16:0 | 5.86 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Niacin equivalents | 6.262 | NE |
| Fatty acids, saturated, total | 9.191 | g |
| Carbohydrate | 9.26 | g |
| Selenium, Se | 10.23 | µg |
| 18:1c | 10.294 | g |
| 18:1 | 10.399 | g |
| Fatty acids, monounsaturated, total | 11.205 | g |
| Protein | 11.3 | g |
| Vitamin D (IU) | 13 | IU |
| Magnesium, Mg | 16 | mg |
| Retinol | 25 | µg |
| Retinol activity equivalents, RAE | 25 | µg |
| Total Fat | 25.7 | g |
| Moisture | 50.88 | g |
| Choline, total | 65.6 | mg |
| Calcium, Ca | 69 | mg |
| Cholesterol | 69.64 | mg |
| Phosphorus, P | 181 | mg |
| Potassium, K | 221 | mg |
| Energy (kcal) | 316 | kCal |
| Energy (kJ) | 1322 | kJ |
| Sodium, Na | 1334 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7147. Original source.
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