Canada — Canadian Nutrient File
Deli-meat, bologna (baloney), low fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Tocopherol, alpha | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Aspartame | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 18:3 | 0 | g |
| 22:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Sucrose | 0.02 | g |
| 16:1c | 0.032 | g |
| 16:1 | 0.032 | g |
| 20:4n-6 | 0.041 | g |
| 20:4 | 0.041 | g |
| Manganese, Mn | 0.05 | mg |
| Copper, Cu | 0.066 | mg |
| Vitamin D | 0.074 | µg |
| Riboflavin | 0.107 | mg |
| Vitamin B-6 | 0.151 | mg |
| 18:0 | 0.171 | g |
| Vitamin B-12 | 0.202 | µg |
| 18:2n6cc | 0.214 | g |
| 18:2 | 0.214 | g |
| Fatty acids, polyunsaturated, total | 0.254 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.254 | g |
| Vitamin K | 0.3 | µg |
| 16:0 | 0.303 | g |
| Thiamin | 0.382 | mg |
| 18:1c | 0.465 | g |
| 18:1 | 0.465 | g |
| Fatty acids, saturated, total | 0.474 | g |
| Fatty acids, monounsaturated, total | 0.497 | g |
| Maltose | 0.55 | g |
| Total disaccharides | 0.57 | g |
| Glucose | 0.6 | g |
| Total monosaccharides | 0.6 | g |
| Iron, Fe | 0.71 | mg |
| Sugars, total | 1.17 | g |
| Total Fat | 1.28 | g |
| Zinc, Zn | 1.32 | mg |
| Vitamin D (IU) | 3 | IU |
| Niacin | 3.06 | mg |
| Ash | 3.26 | g |
| Betaine | 4.3 | mg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Niacin equivalents | 5.32783 | NE |
| Calcium, Ca | 12 | mg |
| Protein | 12.37 | g |
| Carbohydrate | 13.39 | g |
| Magnesium, Mg | 19 | mg |
| Selenium, Se | 24.96 | µg |
| Cholesterol | 28.29 | mg |
| Choline, total | 48.2 | mg |
| Moisture | 69.7 | g |
| Energy (kcal) | 116 | kCal |
| Phosphorus, P | 137 | mg |
| Energy (kJ) | 485 | kJ |
| Sodium, Na | 594 | mg |
| Potassium, K | 887 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7149. Original source.
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